Workout of the Day
« August 31, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Evgeny Moss | 36 | ISR | 3,361 | 1:47.1 | ||
| 152 | James Doyle | 45 | IRL | 3,355 | 1:47.3 | ||
| 153 | Alexander Herbrecht | 35 | GER | 3,353 | 1:47.3 | ||
| 153 | Henrik M | 33 | DEN | 3,353 | 1:47.3 | ||
| 153 | Brian Williams | 58 | Charlotte, NC | USA | CrossFit S3 | 3,353 | 1:47.3 |
| 156 | Johannes Scheer | 40 | GER | 3,352 | 1:47.3 | ||
| 156 | Mike Martello | 38 | GBR | 3,352 | 1:47.3 | ||
| 158 | Bernhard Keck | 65 | Sulzbach-Rosenberg | GER | 3,351 | 1:47.4 | |
| 159 | Dan Higham | 48 | Beaverton, OR | USA | 3,349 | 1:47.4 | |
| 159 | Geert Ongena | 43 | Berlare | BEL | 3,349 | 1:47.4 | |
| 161 | Thomas Höfer | 37 | GER | 3,348 | 1:47.5 | ||
| 161 | B Gar | 67 | Vancouver , WA | USA | 3,348 | 1:47.5 | |
| 163 | Steve Winiecki | 58 | USA | 3,347 | 1:47.5 | ||
| 164 | Ian Berwick | 29 | Carversville, PA | USA | Swan Creek Rowing Club | 3,345 | 1:47.6 |
| 164 | Tyrus ONeill | 39 | USA | 3,345 | 1:47.6 | ||
| 166 | Nikko Aleman | 43 | USA | 3,344 | 1:47.6 | ||
| 166 | Dave Wilko | 43 | GBR | 3,344 | 1:47.6 | ||
| 168 | Kent Moir | 50 | Cary, NC | USA | 3,343 | 1:47.6 | |
| 168 | Everett Nast | 39 | CAN | 3,343 | 1:47.6 | ||
| 168 | Letterio Visalli | 38 | Messina | ITA | 3,343 | 1:47.6 | |
| 168 | Andy Keller | 37 | USA | 3,343 | 1:47.6 | ||
| 172 | Philipp Ahlhaus | 39 | GER | 3,342 | 1:47.7 | ||
| 173 | Sebastiano Natale | 43 | GER | 3,339 | 1:47.8 | ||
| 174 | Stephen Hoare | 52 | Hampton | GBR | 3,338 | 1:47.8 | |
| 175 | Duncan Dunning | 53 | New Plymouth | NZL | 3,337 | 1:47.8 | |
| 176 | Colm Dooley | 45 | IRL | 3,336 | 1:47.9 | ||
| 176 | Will Hughes | 41 | Stillwater, OK | USA | 3,336 | 1:47.9 | |
| 178 | Sylvain DHOINE | 58 | FRA | 3,332 | 1:48.0 | ||
| 178 | K F | 62 | USA | 3,332 | 1:48.0 | ||
| 180 | Tim Metzgen | 49 | BIZ | 3,331 | 1:48.0 | ||
| 180 | Michael Swallow | 52 | USA | 3,331 | 1:48.0 | ||
| 182 | Kyle Magnus | 33 | USA | 3,330 | 1:48.1 | ||
| 182 | Alex Evenson | 47 | St. Paul, MN | USA | 3,330 | 1:48.1 | |
| 184 | Jan Francke | 54 | Victoria, BC | CAN | 3,328 | 1:48.1 | |
| 185 | Mischa Borsboom-Muggen | 45 | De Lutte | NED | 3,327 | 1:48.2 | |
| 185 | Glyn Fargher | 52 | GBR | 3,327 | 1:48.2 | ||
| 187 | Quentin STEIN | - | GER | 3,325 | 1:48.2 | ||
| 188 | Yang LIU | 42 | CHN | 3,323 | 1:48.3 | ||
| 188 | Brandon Vahl | 44 | USA | 3,323 | 1:48.3 | ||
| 188 | Seamus Black | 31 | USA | 3,323 | 1:48.3 | ||
| 191 | Jingting Li | 39 | CHN | 3,319 | 1:48.4 | ||
| 191 | Greg Price | 45 | Exmouth | GBR | Exmouth Pilot Gig Rowing Club | 3,319 | 1:48.4 |
| 193 | Kara Woodworth | 38 | Oshawa, ON | CAN | 3,318 | 1:48.4 | |
| 193 | Len Oniskey | 64 | USA | The Kent School Rowing Community | 3,318 | 1:48.4 | |
| 195 | Cliff Eichler | 52 | USA | 3,317 | 1:48.5 | ||
| 196 | Robert Ellison | 55 | IRL | 3,316 | 1:48.5 | ||
| 197 | Jurgen Nys | 43 | Mechelen | BEL | TRT Hazewinkel | 3,315 | 1:48.5 |
| 198 | Gavin Roche | 49 | GBR | 3,313 | 1:48.6 | ||
| 199 | Michael Swinson | 45 | AUS | 3,311 | 1:48.7 | ||
| 200 | Carlos Arana | 53 | Dallas, TX | USA | 3,310 | 1:48.7 |