Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Dave Morales | 39 | Koblenz | GER | 15:02.4 | 1:52.8 | |
| 600 | Markus Erdmann | 61 | GER | 15:02.4 | 1:52.8 | ||
| 600 | bertrand leyes | 30 | BREST | FRA | 15:02.4 | 1:52.8 | |
| 604 | Sönke Jensen | 53 | Hamburg | GER | Ruder-Gesellschaft HANSA e.V. | 15:02.8 | 1:52.8 |
| 604 | Jarrett Pierce | 43 | USA | 15:02.8 | 1:52.8 | ||
| 604 | Bryan Freeman | 39 | USA | 15:02.8 | 1:52.8 | ||
| 607 | Patrick Schaasberg | 56 | NED | 15:03.0 | 1:52.8 | ||
| 608 | Clément DB | 25 | FRA | 15:03.1 | 1:52.8 | ||
| 608 | Brian Abrams | 52 | NJ | USA | Carnegie Lake Rowing Association | 15:03.1 | 1:52.8 |
| 610 | Jason Cole | 34 | NZL | 15:03.3 | 1:52.9 | ||
| 611 | Richard Schultz | 34 | USA | 15:03.7 | 1:52.9 | ||
| 612 | Ben Siffleet | 38 | NZL | 15:03.8 | 1:52.9 | ||
| 612 | Ari Haapala | 65 | FIN | 15:03.8 | 1:52.9 | ||
| 612 | David Mozley | 58 | GBR | 15:03.8 | 1:52.9 | ||
| 615 | Toon Jonk | 18 | NED | 15:04.0 | 1:53.0 | ||
| 615 | S R | 39 | USA | 15:04.0 | 1:53.0 | ||
| 617 | Harry Säisä | 58 | Turku 🇫🇮 | FIN | Team Finland | 15:04.1 | 1:53.0 |
| 617 | Lance Newman | 53 | Santa Clara , CA | USA | Row House Santa Clara | 15:04.1 | 1:53.0 |
| 619 | Jon Rice | 50 | St. Johnsbury, VT | USA | University of New Hampshire | 15:04.2 | 1:53.0 |
| 619 | George Knight | 72 | USA | 15:04.2 | 1:53.0 | ||
| 621 | William Blair | 38 | Irwin, PA | USA | 15:04.3 | 1:53.0 | |
| 622 | Mark “Woody” Woodruff | 53 | Kuala Lumpur | MAS | 15:04.5 | 1:53.0 | |
| 623 | Mike Compton | 40 | SW VA | USA | 15:04.7 | 1:53.0 | |
| 624 | Darragh Skelly | 40 | IRL | Irish Air Corps | 15:04.8 | 1:53.1 | |
| 625 | Josh Fick | 32 | USA | 15:04.9 | 1:53.1 | ||
| 626 | Stefan Rogalske | 43 | GER | 15:05.0 | 1:53.1 | ||
| 627 | Greg Glazebrook | 57 | Waterloo, ON | CAN | Team Canada | 15:05.1 | 1:53.1 |
| 627 | John Daly | 44 | Silverdale, WA | USA | 15:05.1 | 1:53.1 | |
| 629 | John Binkowski | 46 | Minneapolis, MN | USA | 15:05.2 | 1:53.1 | |
| 630 | Charles Whitehouse | 53 | GBR | 15:05.7 | 1:53.2 | ||
| 631 | Mischa Borsboom-Muggen | 45 | De Lutte | NED | 15:05.8 | 1:53.2 | |
| 631 | Joseph Henderson | 62 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 15:05.8 | 1:53.2 |
| 633 | David Wee | 35 | SGP | 15:05.9 | 1:53.2 | ||
| 633 | S P Collinson | - | GBR | 15:05.9 | 1:53.2 | ||
| 633 | Jonathan Hunt | 48 | Sacramento, CA | USA | University of California, Davis | 15:05.9 | 1:53.2 |
| 636 | Lucas Hardion | 36 | FRA | 15:06.0 | 1:53.2 | ||
| 637 | Rob Hanson | 51 | GBR | 15:06.2 | 1:53.2 | ||
| 637 | Dominick DeVito | 45 | Middletown, NY | USA | 15:06.2 | 1:53.2 | |
| 637 | Edu Tessone | 64 | Buenos Aires | ARG | Club Nautico Hacoaj Argentina | 15:06.2 | 1:53.2 |
| 640 | Chris Broadbent | 51 | Newark | GBR | 15:06.3 | 1:53.2 | |
| 640 | Derek Card | 53 | USA | 15:06.3 | 1:53.2 | ||
| 642 | Robert Branco | 49 | POR | 15:06.7 | 1:53.3 | ||
| 643 | Remo Rickenbach | 48 | SUI | 15:06.8 | 1:53.3 | ||
| 643 | Chris Pope | 48 | GBR | 15:06.8 | 1:53.3 | ||
| 643 | Joe V12 | 45 | MI | USA | U.S. Navy | 15:06.8 | 1:53.3 |
| 646 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:07.1 | 1:53.3 |
| 646 | Wim Spittaels | 41 | BEL | 15:07.1 | 1:53.3 | ||
| 648 | Chris Harder | 54 | TN | USA | 15:07.2 | 1:53.4 | |
| 649 | Mark Muckian | 64 | Stockton on Tees | GBR | 15:07.3 | 1:53.4 | |
| 649 | Trevor Asti | 47 | Detroit, MI | USA | 15:07.3 | 1:53.4 |