Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Rob Bamber | 39 | GBR | 15:12.5 | 1:54.0 | ||
| 702 | Luis Carlos Moutinho | 51 | Valongo | POR | 15:12.7 | 1:54.0 | |
| 703 | Erik Heacox | 41 | USA | 15:12.8 | 1:54.1 | ||
| 704 | Aleksandar Diklic | 33 | Marietta, GA | USA | 15:13.0 | 1:54.1 | |
| 705 | Vidar Garmannslund | 58 | Bergen | NOR | Million Meter Achievers | 15:13.2 | 1:54.1 |
| 706 | Brad Taggett | 59 | USA | 15:13.4 | 1:54.1 | ||
| 707 | Dean Nash | 40 | GBR | 15:13.6 | 1:54.2 | ||
| 708 | Vincent Croise | 31 | FRA | 15:13.7 | 1:54.2 | ||
| 709 | Laurent Viguié | 52 | Cléon | FRA | 15:13.8 | 1:54.2 | |
| 710 | Kristian Sørensen | 36 | DEN | 15:14.0 | 1:54.2 | ||
| 710 | Paul Alderson | 56 | GBR | 15:14.0 | 1:54.2 | ||
| 712 | Mike McHugh | 40 | GBR | 15:14.2 | 1:54.2 | ||
| 712 | Daniel Vietze | 43 | GER | 15:14.2 | 1:54.2 | ||
| 712 | Kyle Darling | 48 | Gardner | USA | 15:14.2 | 1:54.2 | |
| 715 | Chris Wisbey | 72 | Bedford 🇬🇧 | GBR | 15:14.3 | 1:54.2 | |
| 715 | Rob Van Asperen | 72 | NED | 15:14.3 | 1:54.2 | ||
| 717 | Daan Maijer | 60 | NED | 15:14.4 | 1:54.3 | ||
| 718 | Gavin Roche | 49 | GBR | 15:14.5 | 1:54.3 | ||
| 719 | Dave Woodley | 44 | Loughborough | GBR | 15:14.8 | 1:54.3 | |
| 720 | Matt P | 38 | AUS | 15:15.0 | 1:54.3 | ||
| 720 | Lukas Männer | 32 | GER | 15:15.0 | 1:54.3 | ||
| 720 | Oliver Marienfeld | 43 | Würzburg | GER | Akademischer Ruderclub Würzburg (ARCW) | 15:15.0 | 1:54.3 |
| 723 | Dean OUTSCHOORN | 45 | USA | 15:15.1 | 1:54.3 | ||
| 723 | David Dudley | 53 | USA | 15:15.1 | 1:54.3 | ||
| 725 | Christian Buchholz | 43 | GER | German Bundeswehr | 15:15.3 | 1:54.4 | |
| 726 | Gwenaël Bourg | 50 | FRA | 15:15.5 | 1:54.4 | ||
| 727 | Dave Reid | 62 | GBR | Hexham Rowing Club | 15:15.7 | 1:54.4 | |
| 727 | James Bryant | 52 | Houston , TX | USA | 15:15.7 | 1:54.4 | |
| 729 | Gabriel G. | 41 | QC | CAN | 15:15.8 | 1:54.4 | |
| 730 | Cody Johnson | 48 | Palmer, AK | USA | 15:16.0 | 1:54.5 | |
| 731 | Steve Willers | 50 | GBR | Royal Navy (UK) | 15:16.2 | 1:54.5 | |
| 732 | Zach Hogue | 39 | NE | USA | 15:16.3 | 1:54.5 | |
| 733 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 15:16.4 | 1:54.5 |
| 733 | Ken Brenneman | 62 | USA | 15:16.4 | 1:54.5 | ||
| 735 | Mark Redgrove | 63 | Saint Andre 31420 | FRA | Royal Navy Veterans | 15:16.5 | 1:54.5 |
| 735 | Carlos Schulz | 44 | USA | 15:16.5 | 1:54.5 | ||
| 737 | Bruce Newell | 71 | Kendall, NY | USA | 15:16.6 | 1:54.5 | |
| 738 | Andrew Kersten | 44 | Asheville, NC | USA | 15:16.8 | 1:54.6 | |
| 738 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 15:16.8 | 1:54.6 | |
| 740 | Anders Fynboe | 42 | DEN | 15:17.0 | 1:54.6 | ||
| 741 | Alexander Dreier | 40 | GER | 15:17.1 | 1:54.6 | ||
| 741 | Stephen Dawson-Haggerty | 39 | Pittsburgh, PA | USA | 15:17.1 | 1:54.6 | |
| 743 | Jerome Clavel | 52 | Lincolnshire, IL | USA | 15:17.3 | 1:54.6 | |
| 743 | Scott Marrett | 39 | GA | USA | 15:17.3 | 1:54.6 | |
| 745 | Andrew Heyes | 45 | Rotherham | GBR | 15:17.5 | 1:54.6 | |
| 746 | Ian Whiting | 63 | Formby | GBR | 15:17.6 | 1:54.7 | |
| 746 | Heath Peacock | 52 | Gunter, TX | USA | 15:17.6 | 1:54.7 | |
| 748 | Aleksander Telepov | 47 | LAT | 15:17.7 | 1:54.7 | ||
| 749 | Love Hörnquist Åstrand | 49 | USA | 15:17.9 | 1:54.7 | ||
| 750 | Geoffrey Thompson | 41 | USA | 15:18.0 | 1:54.7 |