Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Victor Y | 35 | USA | 17:35.1 | 2:11.8 | ||
| 2052 | Gerry Van Treeck | 63 | Northbrook, IL | USA | Alliance Rowing Club of Illinois (ARC) | 17:35.3 | 2:11.9 |
| 2053 | Randy Murray | 71 | USA | 17:35.4 | 2:11.9 | ||
| 2053 | Natalia Avalos | 43 | ARG | Club de Regatas Bariloche | 17:35.4 | 2:11.9 | |
| 2053 | Gustavo Salinas | 46 | USA | 17:35.4 | 2:11.9 | ||
| 2056 | Claus Weiss | 78 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 17:35.5 | 2:11.9 |
| 2057 | James Heffernan | 65 | GBR | 17:35.7 | 2:11.9 | ||
| 2058 | Malou Willemars | 43 | NED | 17:35.8 | 2:11.9 | ||
| 2058 | Thomas Walraven | 71 | Cornwall , NY | USA | The Diamonds (Over Sixties Erging Group) | 17:35.8 | 2:11.9 |
| 2060 | Angela Martin | 58 | ON | CAN | 17:36.1 | 2:12.0 | |
| 2061 | PJ Mateo | 46 | FRA | 17:36.2 | 2:12.0 | ||
| 2061 | Tonya Farris | 51 | USA | 17:36.2 | 2:12.0 | ||
| 2063 | Carlos Laya | 53 | Palencia | ESP | 17:36.5 | 2:12.0 | |
| 2064 | Kevin Shinaver | 34 | USA | 17:36.6 | 2:12.0 | ||
| 2065 | Jacob Hessellund | 53 | DEN | 17:36.7 | 2:12.0 | ||
| 2066 | Natalie Moreland | 40 | USA | Topeka Rowing Association | 17:36.8 | 2:12.1 | |
| 2067 | Doug Kabel | 59 | Camas, WA | USA | 17:36.9 | 2:12.1 | |
| 2068 | Francesco Mocciaro | 53 | Palermo | ITA | Sport Life | 17:37.0 | 2:12.1 |
| 2069 | Peter Petersson | 59 | SWE | 17:37.1 | 2:12.1 | ||
| 2069 | Marek Guman | 51 | Šaca | SVK | Worlds Toughest Row (WTR) | 17:37.1 | 2:12.1 |
| 2069 | Reuben Dungey | 32 | Kernow | GBR | 17:37.1 | 2:12.1 | |
| 2072 | Jackie Riddell | 59 | GBR | Portland Gig Rowing Club | 17:37.2 | 2:12.1 | |
| 2073 | Danilo Rauco | 64 | ITA | 17:37.4 | 2:12.1 | ||
| 2074 | Frans Zanders | 64 | Överlida | SWE | The Diamonds (Over Sixties Erging Group) | 17:37.7 | 2:12.2 |
| 2075 | Nigel Beagarie | 72 | GBR | 17:37.8 | 2:12.2 | ||
| 2075 | Tessa Reuneker | 36 | NED | 17:37.8 | 2:12.2 | ||
| 2075 | Guigui Yoyoyoy | 35 | FRA | 17:37.8 | 2:12.2 | ||
| 2078 | Michelle Ryan | 57 | AUS | 17:38.0 | 2:12.2 | ||
| 2079 | Andy Lee | 59 | USA | 17:38.1 | 2:12.2 | ||
| 2080 | Brendan Moore | 59 | Sydney, NSW | AUS | 17:38.2 | 2:12.2 | |
| 2081 | Trevor Miles | 37 | Summerville, SC | USA | 17:38.3 | 2:12.2 | |
| 2081 | Nick Rini | 48 | USA | 17:38.3 | 2:12.2 | ||
| 2083 | Elizabeth Hannigan | 60 | Melbourne, VIC | AUS | Australian Army | 17:38.5 | 2:12.3 |
| 2084 | Geoff Binns | 66 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 17:38.6 | 2:12.3 |
| 2084 | Andrey Svateev | 35 | AIN | 17:38.6 | 2:12.3 | ||
| 2086 | Skylar Wilcox | 36 | USA | 17:38.8 | 2:12.3 | ||
| 2087 | Kristian Sørensen | 50 | Mårslet | DEN | 17:39.0 | 2:12.3 | |
| 2088 | Elliot Brown | 38 | USA | 17:39.2 | 2:12.4 | ||
| 2089 | Michael Kjeldgaard | 67 | Chattanooga, TN | USA | 17:39.4 | 2:12.4 | |
| 2090 | tave wang | 49 | CHN | 17:39.5 | 2:12.4 | ||
| 2091 | Amanda Spencer | 55 | Toronto, ON | CAN | Team Canada | 17:39.7 | 2:12.4 |
| 2091 | Sean D | 61 | McKinney, TX | USA | 17:39.7 | 2:12.4 | |
| 2093 | Havana Stafford | 24 | AUS | 17:39.9 | 2:12.4 | ||
| 2093 | Arnold Tucker | 27 | GBR | 17:39.9 | 2:12.4 | ||
| 2095 | Sarah Blackowski | 32 | USA | Milwaukee Rowing Club | 17:40.0 | 2:12.5 | |
| 2096 | Hermann-Josef Jansen | 70 | GER | 17:40.1 | 2:12.5 | ||
| 2097 | John Hofstetter | 72 | TX | USA | Austin Rowing Club | 17:40.2 | 2:12.5 |
| 2097 | Ben Chester | 43 | Centennial, CO | USA | 17:40.2 | 2:12.5 | |
| 2099 | Lauren Mackey | 34 | USA | 17:40.6 | 2:12.5 | ||
| 2100 | Juan L. Sosa | 39 | USA | 17:40.7 | 2:12.5 |