Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2100 | Dmitry Solominsky | 41 | USA | EXR Rowing | 17:40.7 | 2:12.5 | |
| 2100 | Andy Maddison | 57 | Billericay | GBR | 17:40.7 | 2:12.5 | |
| 2103 | Eddy Liekens | 64 | BEL | 17:40.8 | 2:12.6 | ||
| 2104 | Nate Mills | 45 | USA | 17:41.0 | 2:12.6 | ||
| 2105 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 17:41.2 | 2:12.6 |
| 2105 | Sam Perkins | 75 | Lawrence, KS | USA | 17:41.2 | 2:12.6 | |
| 2105 | Elizabeth Adkins | 50 | USA | 17:41.2 | 2:12.6 | ||
| 2108 | Francesco Lofaro | 40 | Milan | ITA | 17:41.3 | 2:12.6 | |
| 2108 | Luc LINGELSER | 74 | FRA | 17:41.3 | 2:12.6 | ||
| 2108 | Martin Gjelten | 40 | NOR | 17:41.3 | 2:12.6 | ||
| 2111 | Marc Weske | 34 | Duisburg | GER | GERMAN Rowers and FRIENDS United | 17:41.6 | 2:12.7 |
| 2111 | Susan Ballek | 48 | CA | USA | Blood Street Sculls (Old Lyme, CT) | 17:41.6 | 2:12.7 |
| 2113 | Hyunseung Lee | 44 | KOR | 17:41.7 | 2:12.7 | ||
| 2114 | Stéphane Brugère | 49 | Thônes | FRA | 17:41.8 | 2:12.7 | |
| 2115 | Roel Bex | 57 | Rotselaar | BEL | 17:41.9 | 2:12.7 | |
| 2115 | Jonathon Wright | 60 | GBR | 17:41.9 | 2:12.7 | ||
| 2117 | Laura Butterfield | 56 | Canton, CT | USA | 17:42.0 | 2:12.7 | |
| 2117 | Andrew Tom | 60 | Arcadia, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:42.0 | 2:12.7 |
| 2119 | Steven Suokko | 48 | WI | USA | 17:42.2 | 2:12.7 | |
| 2120 | Delphine Cantié | 53 | FRA | 17:42.5 | 2:12.8 | ||
| 2121 | Kelly Barnes | 53 | Fort Wayne, IN | USA | 17:42.6 | 2:12.8 | |
| 2121 | matt s | 41 | USA | 17:42.6 | 2:12.8 | ||
| 2123 | Wendy Hutton | 62 | RSA | The Diamonds (Over Sixties Erging Group) | 17:42.7 | 2:12.8 | |
| 2123 | Steve Douglas | 55 | Winter Park | USA | 17:42.7 | 2:12.8 | |
| 2125 | Bryan Bennett | 37 | USA | 17:43.0 | 2:12.8 | ||
| 2126 | Denis BERTHIN | 50 | FRA | FRENCH INDOOR ROWERS TEAM | 17:43.3 | 2:12.9 | |
| 2126 | Madlen Vietze | 43 | GER | 17:43.3 | 2:12.9 | ||
| 2128 | Azam Poulatov | 49 | Downers Grove, IL | USA | 17:43.6 | 2:12.9 | |
| 2128 | Eric Gomes | 55 | Pennington, NJ | USA | Cornell University | 17:43.6 | 2:12.9 |
| 2130 | jean Coujolle | 53 | Hossegor | FRA | 17:43.7 | 2:12.9 | |
| 2131 | Simon Szabina | 50 | HUN | 17:43.8 | 2:12.9 | ||
| 2131 | Christopher Keyser | 38 | USA | 17:43.8 | 2:12.9 | ||
| 2133 | Camilla Puggaard | 44 | DEN | 17:44.0 | 2:13.0 | ||
| 2133 | Deborah Potter | 35 | GER | 17:44.0 | 2:13.0 | ||
| 2135 | Victoria Ovens | 45 | Wake Forest, NC | USA | 17:44.1 | 2:13.0 | |
| 2136 | nicholas riley | 53 | Sheffield | GBR | 17:44.4 | 2:13.0 | |
| 2136 | David Paranteau | 54 | Star, ID | USA | 17:44.4 | 2:13.0 | |
| 2138 | Scott Goldyn | 44 | USA | 17:44.6 | 2:13.0 | ||
| 2138 | Philip Carter | 47 | UT | USA | 17:44.6 | 2:13.0 | |
| 2140 | Gregory Lynch | 43 | USA | 17:44.7 | 2:13.0 | ||
| 2141 | David Basiji | - | Seattle, WA | USA | 17:45.1 | 2:13.1 | |
| 2142 | Chris Freimund | 32 | USA | 17:45.2 | 2:13.1 | ||
| 2142 | Justin Evans | 36 | USA | 17:45.2 | 2:13.1 | ||
| 2144 | Roger Dix | 69 | Ilmer | GBR | 17:45.3 | 2:13.1 | |
| 2145 | Brad Borders | 59 | NC | USA | U.S. Army Veterans | 17:45.7 | 2:13.2 |
| 2146 | David K. Gibson | 55 | Orlando, FL | USA | 17:45.8 | 2:13.2 | |
| 2146 | Sandrine Voyard | 51 | FRA | 17:45.8 | 2:13.2 | ||
| 2148 | Kjell Cnops | 36 | BEL | 17:45.9 | 2:13.2 | ||
| 2149 | Katherine Jackson | 42 | Houston, TX | USA | 17:46.0 | 2:13.2 | |
| 2150 | Danny Bennett | 54 | GBR | 17:46.6 | 2:13.3 |