Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1351 Daniel Feliciano 16 BRA 15:58.7 2:07.8
1352 Andrea Aquina 54 NED 15:58.8 2:07.8
1353 Logan Wilson 34 USA 15:59.0 2:07.8
1354 Thornton Greenland 78 GBR 15:59.1 2:07.8
1355 Paul Brown 71 GBR 15:59.3 2:07.9
1356 Justin G 44 USA 15:59.4 2:07.9
1356 Ian Wortley 52 IRL 15:59.4 2:07.9
1358 Marcin Mus 51 POL 15:59.6 2:07.9
1358 Chris Freimund 32 USA 15:59.6 2:07.9
1358 Jan Jong 60 NED 15:59.6 2:07.9
1361 Drew Williams 37 USA 15:59.8 2:07.9
1361 Ricardo Mendez 45 MEX 15:59.8 2:07.9
1363 Eoin Higgins 51 IRL 15:59.9 2:07.9
1363 Christopher Calver 54 GBR 15:59.9 2:07.9
1363 allison sween 42 USA 15:59.9 2:07.9
1366 Winand Singh 45 NED 16:00.0 2:08.0
1367 Shawn McGowan 51 USA 16:00.1 2:08.0
1368 Rod Jager 51 AUS 16:00.2 2:08.0
1368 Joel Stockwell 50 USA 16:00.2 2:08.0
1370 Sten Ivar Skretting 51 NOR 16:00.3 2:08.0
1370 Sam Pickles 48 NZL 16:00.3 2:08.0
1372 Matt Burke 52 GBR 16:00.6 2:08.0
1373 jacek piszczek 46 GBR 16:00.8 2:08.1
1374 Damien Van Den Driessch 50 BEL 16:01.2 2:08.1
1375 John Jordan 34 USA 16:01.3 2:08.1
1376 Stephanie O'Donnell 63 USA 16:01.5 2:08.2
1377 Jie Yu 40 CHN 16:01.6 2:08.2
1377 Wolfgang Duerr 62 GER 16:01.6 2:08.2
1379 Quentin Brugere 16 FRA 16:02.0 2:08.2
1379 Varis N 32 USA 16:02.0 2:08.2
1379 Tarun Raghavan 50 IND 16:02.0 2:08.2
1382 David Langelaan 59 CAN 16:02.1 2:08.2
1383 Gary John 71 GBR 16:02.2 2:08.2
1383 James Timmerman 57 USA 16:02.2 2:08.2
1385 Andy Trawick 69 USA 16:02.4 2:08.3
1386 Russell Weight 62 USA 16:02.5 2:08.3
1387 Ben Fleming 54 USA 16:02.6 2:08.3
1388 rob marcus 61 NED 16:02.7 2:08.3
1389 Matt Doherty 45 USA 16:02.8 2:08.3
1390 Christian Neumann 61 GER 16:03.0 2:08.4
1391 Torbjörn Lindau 54 SWE 16:03.1 2:08.4
1391 Jorge Gay 53 PUR 16:03.1 2:08.4
1391 Steve Garrison 73 USA 16:03.1 2:08.4
1394 Christoph Meeder 52 GER 16:03.3 2:08.4
1395 Oleg Andreyev 33 LAT 16:03.6 2:08.4
1395 Steve Gilfedder 59 GBR 16:03.6 2:08.4
1397 Josh Arrington 36 USA 16:03.7 2:08.4
1398 Jesse Wardle - USA 16:03.9 2:08.5
1399 Luis Linares-Roake 37 CAN 16:04.2 2:08.5
1400 Mark Hefford 64 GBR 16:04.3 2:08.5