Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Avril Roulston | 53 | IRL | 15:52.8 | 2:07.0 | ||
| 1301 | Kevin Glover | 37 | Dallas, TX | USA | 15:52.8 | 2:07.0 | |
| 1301 | Rob Cooke | 59 | Whitehorse , YT | CAN | Royal Navy Veterans | 15:52.8 | 2:07.0 |
| 1304 | Steven Broadley | 47 | Temple Ewell | GBR | 15:53.0 | 2:07.0 | |
| 1304 | David McDermid | 38 | USA | 15:53.0 | 2:07.0 | ||
| 1304 | Rebecca Clemens | 32 | NC | USA | 15:53.0 | 2:07.0 | |
| 1307 | Brent Ferrantelli | 51 | Abbeville , SC | USA | 15:53.1 | 2:07.0 | |
| 1308 | James Fitzgerald | 41 | West Newbury, MA | USA | 15:53.2 | 2:07.0 | |
| 1309 | Loïc Falgayrettes | 34 | Vichy | FRA | 15:53.5 | 2:07.1 | |
| 1309 | Neil Paterson | 46 | GBR | 15:53.5 | 2:07.1 | ||
| 1311 | L A | 55 | DEN | 15:53.6 | 2:07.1 | ||
| 1311 | Adam D | 44 | GBR | 15:53.6 | 2:07.1 | ||
| 1313 | G Snyder | 67 | USA | 15:53.9 | 2:07.1 | ||
| 1314 | Willy Wonka | 36 | GER | 15:54.0 | 2:07.2 | ||
| 1314 | Michael Gervasone | 54 | Fraser, MI | USA | 15:54.0 | 2:07.2 | |
| 1314 | Andy Hill | 36 | USA | 15:54.0 | 2:07.2 | ||
| 1317 | Oliver Werner | 52 | Cologne | GER | 15:54.2 | 2:07.2 | |
| 1317 | Nathan Stout | 63 | Overland Park, KS | USA | 15:54.2 | 2:07.2 | |
| 1317 | Thomas Kane | 75 | Henley-on-Thames, Oxfords | GBR | Upper Thames Rowing Club (UK) | 15:54.2 | 2:07.2 |
| 1320 | Jacob Bremer | 43 | IL | USA | 15:54.6 | 2:07.2 | |
| 1321 | Penelope Vincent-Sweet | 67 | Fontaine | FRA | The Diamonds (Over Sixties Erging Group) | 15:54.7 | 2:07.2 |
| 1322 | Léon Maarleveld | 55 | Willemstad | CUW | 15:54.8 | 2:07.3 | |
| 1323 | Andrew Salsa | 46 | Cleveland, OH | USA | 15:55.1 | 2:07.3 | |
| 1323 | Jan Hyddén | 59 | SWE | 15:55.1 | 2:07.3 | ||
| 1325 | Henri Broussard | 33 | WA | USA | 15:55.2 | 2:07.3 | |
| 1326 | Kyle McClure | 39 | USA | 15:55.3 | 2:07.3 | ||
| 1327 | Thomas Jensen | 56 | Ballerup | DEN | 15:55.4 | 2:07.3 | |
| 1328 | Phil Lombardo | 64 | Wantage, NJ | USA | The Diamonds (Over Sixties Erging Group) | 15:55.5 | 2:07.4 |
| 1329 | DJ KANG | 49 | KOR | Geobukseon -「거북선」 | 15:55.6 | 2:07.4 | |
| 1329 | Rupert West | 54 | Enniskillen | GBR | 15:55.6 | 2:07.4 | |
| 1331 | Damon Eason | 49 | Dallas, TX | USA | 15:55.7 | 2:07.4 | |
| 1331 | Ben Etienne | 29 | CAN | 15:55.7 | 2:07.4 | ||
| 1333 | Pat Williams | 55 | USA | Randall County Sheriff’s Office | 15:56.0 | 2:07.4 | |
| 1334 | Antonio Pirrello | 56 | Rumst | BEL | 15:56.2 | 2:07.4 | |
| 1334 | Sander Baesjou | 54 | NED | 15:56.2 | 2:07.4 | ||
| 1336 | Laurie Hallinan | 70 | Gold Coast, QLD | AUS | 15:56.5 | 2:07.5 | |
| 1337 | Eric Peterson | 41 | USA | 15:57.1 | 2:07.6 | ||
| 1338 | Robert Belka | 52 | Plymouth Devon | GBR | 15:57.2 | 2:07.6 | |
| 1338 | Tony Seefeld | 35 | GER | 15:57.2 | 2:07.6 | ||
| 1340 | Fabian Mack | 41 | GER | GERMAN Rowers and FRIENDS United | 15:57.3 | 2:07.6 | |
| 1341 | Jenny Wittwer | 37 | GER | 15:57.5 | 2:07.6 | ||
| 1342 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 15:57.6 | 2:07.6 |
| 1342 | Daniel Zimpel | 55 | USA | 15:57.6 | 2:07.6 | ||
| 1344 | Edward Yu | 40 | USA | 15:57.7 | 2:07.6 | ||
| 1345 | Johan den Boon | 58 | USA | 15:57.8 | 2:07.7 | ||
| 1346 | Clint Fleming | 38 | USA | 15:57.9 | 2:07.7 | ||
| 1347 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 15:58.3 | 2:07.7 |
| 1348 | Marc Levy | 62 | USA | 15:58.4 | 2:07.7 | ||
| 1349 | Greg Bleeker | 56 | USA | 15:58.5 | 2:07.8 | ||
| 1350 | Roy Nuckcheddy | 50 | GBR | 15:58.6 | 2:07.8 |