Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Daniel Sherman | 44 | GBR | 15:35.5 | 2:04.7 | ||
| 1151 | James Hall | 37 | USA | 15:35.5 | 2:04.7 | ||
| 1153 | Damjan Dašić | 43 | SRB | 15:35.8 | 2:04.7 | ||
| 1154 | Leonard Westover | 48 | Gosport | GBR | Royal Electrical And Mechanical Engineers | 15:36.0 | 2:04.8 |
| 1155 | Christian Tjioman | 34 | NSW | AUS | 15:36.2 | 2:04.8 | |
| 1156 | Jake B | 49 | USA | 15:36.4 | 2:04.8 | ||
| 1157 | Astrid Janssens | 48 | NED | 15:36.7 | 2:04.8 | ||
| 1158 | Grant Foote | 48 | USA | 15:36.8 | 2:04.9 | ||
| 1159 | John Cockram | 52 | Bradford | GBR | 15:37.0 | 2:04.9 | |
| 1160 | Jason Harmon | 48 | North Ogden, UT | USA | 15:37.1 | 2:04.9 | |
| 1161 | Liam Collins | 31 | GBR | 15:37.2 | 2:04.9 | ||
| 1161 | Imad Sabri | 47 | CAN | 15:37.2 | 2:04.9 | ||
| 1163 | Michal Mefisto R | 51 | CZE | 15:37.5 | 2:05.0 | ||
| 1163 | Matt Fales | 57 | USA | 15:37.5 | 2:05.0 | ||
| 1165 | Martin Ueberschaer | 43 | GER | 15:37.6 | 2:05.0 | ||
| 1166 | Ryan Wetmore | 43 | USA | 15:37.7 | 2:05.0 | ||
| 1167 | Heinrich Hummen | 59 | GER | 15:38.4 | 2:05.1 | ||
| 1168 | Jared Arbegast | 47 | USA | 15:38.5 | 2:05.1 | ||
| 1168 | Tyler Liermann | 31 | USA | 15:38.5 | 2:05.1 | ||
| 1170 | Alan Williams | 52 | Holland, MI | USA | Y Quad Cities Rowing | 15:38.6 | 2:05.1 |
| 1171 | Lamar Lewis | 64 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 15:38.7 | 2:05.1 |
| 1172 | Hartmut Ehrhardt | 62 | Erkrath | GER | The Diamonds (Over Sixties Erging Group) | 15:38.8 | 2:05.1 |
| 1173 | Laurent Lacombe | 60 | Céret | FRA | 15:39.1 | 2:05.2 | |
| 1173 | Camilla Nielsen | 38 | DEN | 15:39.1 | 2:05.2 | ||
| 1175 | Szabó Attila | 47 | Budapest | HUN | 15:39.2 | 2:05.2 | |
| 1175 | Chuck Crocco | 62 | Flemington, NJ | USA | The Diamonds (Over Sixties Erging Group) | 15:39.2 | 2:05.2 |
| 1175 | Doug Branscombe | 64 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:39.2 | 2:05.2 |
| 1178 | David K. Gibson | 55 | Orlando, FL | USA | 15:39.3 | 2:05.2 | |
| 1179 | Victor Ernesti Ingrassia | 73 | ARG | 15:39.4 | 2:05.2 | ||
| 1180 | Gergo Medveczky | 32 | HUN | 15:39.6 | 2:05.2 | ||
| 1181 | Jeremy Tofte | 49 | Renton, WA | USA | Dojo3 Crossfit | 15:39.7 | 2:05.2 |
| 1182 | Kevin Bartsch | 36 | FRA | 15:39.8 | 2:05.3 | ||
| 1182 | Mark Heyes | 44 | Leeds | GBR | Royal Navy Veterans | 15:39.8 | 2:05.3 |
| 1182 | David Baum | 38 | Brookfield, IL | USA | 15:39.8 | 2:05.3 | |
| 1185 | Roel vd Wetering | 60 | NED | 15:39.9 | 2:05.3 | ||
| 1186 | Tommy Hill | 60 | IRL | 15:40.0 | 2:05.3 | ||
| 1186 | James MacVarish | 64 | USA | 15:40.0 | 2:05.3 | ||
| 1188 | Aaliyah Herivel | 24 | AUS | 15:40.3 | 2:05.3 | ||
| 1189 | Tarun Shome | 54 | Yateley | GBR | 15:40.4 | 2:05.3 | |
| 1189 | John Denham | 39 | ID | USA | U.S. Army Reserves | 15:40.4 | 2:05.3 |
| 1189 | Lawrence Levy | 66 | Palo Alto, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:40.4 | 2:05.3 |
| 1192 | Willy Bjørsnøs | 70 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 15:40.7 | 2:05.4 |
| 1193 | JOS Park | 36 | KOR | Geobukseon -「거북선」 | 15:40.9 | 2:05.4 | |
| 1193 | Brian Kelly | 44 | Darien, IL | USA | Darkhorse Rowing | 15:40.9 | 2:05.4 |
| 1195 | Enno Berner | 54 | GER | 15:41.0 | 2:05.4 | ||
| 1196 | Igor Damic | 44 | Belgrade | SRB | 15:41.1 | 2:05.4 | |
| 1197 | Jason Nunn | 49 | Halesowen | GBR | 15:41.2 | 2:05.4 | |
| 1198 | Harro Groenewegen | 51 | Cairns FNQ, QLD | AUS | 15:41.7 | 2:05.5 | |
| 1198 | Andrew Fisher | 48 | GBR | 15:41.7 | 2:05.5 | ||
| 1200 | Alec Barclay | 49 | USA | 15:41.9 | 2:05.5 |