Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Youngki Jang | 44 | USA | 15:29.5 | 2:03.9 | ||
| 1102 | Harry Harry | 56 | WA | AUS | 15:29.6 | 2:03.9 | |
| 1102 | Ruari Chisholm | 66 | GBR | 15:29.6 | 2:03.9 | ||
| 1104 | Teemu Kotajärvi | 33 | FIN | 15:29.8 | 2:03.9 | ||
| 1104 | claudia giacomazzi | 61 | SGT nautica Trieste | ITA | 15:29.8 | 2:03.9 | |
| 1104 | Tom Burns | 42 | Worthington, OH | USA | Ohio State University | 15:29.8 | 2:03.9 |
| 1107 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 15:30.0 | 2:04.0 |
| 1108 | Jason Maltby | 45 | USA | 15:30.1 | 2:04.0 | ||
| 1109 | Darin Lewis | 33 | USA | 15:30.2 | 2:04.0 | ||
| 1109 | Michael Niesen | 47 | GER | 15:30.2 | 2:04.0 | ||
| 1109 | Edward VanDam | 62 | Chicago, IL | USA | 15:30.2 | 2:04.0 | |
| 1109 | Austin Barber | 31 | USA | 15:30.2 | 2:04.0 | ||
| 1113 | Robin Warburton | 44 | GBR | 15:30.3 | 2:04.0 | ||
| 1113 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 15:30.3 | 2:04.0 | |
| 1115 | Gabriel Jaynes | 43 | USA | 15:30.4 | 2:04.0 | ||
| 1116 | Rafael Alfaro | 66 | USA | 15:30.5 | 2:04.0 | ||
| 1117 | Phill Pitts | 43 | Halifax | GBR | 15:30.6 | 2:04.0 | |
| 1118 | M. R. | 57 | GER | 15:31.3 | 2:04.1 | ||
| 1119 | Tobias Wardemann | 39 | GER | 15:31.6 | 2:04.2 | ||
| 1120 | Alexander Rieger | 55 | GER | 15:31.7 | 2:04.2 | ||
| 1121 | Harald Kühn | 56 | Vienna | AUT | 15:31.8 | 2:04.2 | |
| 1122 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 15:32.0 | 2:04.2 |
| 1122 | Berend Vlieger | 71 | Roosendaal | NED | 15:32.0 | 2:04.2 | |
| 1124 | Brian Bastian Karlsson | 52 | DEN | 15:32.1 | 2:04.2 | ||
| 1125 | David Cañadas | 55 | San Andrés de la barca .Barcelona. | ESP | 15:32.2 | 2:04.2 | |
| 1126 | Adam Robertson | 55 | St Albans | GBR | 15:32.4 | 2:04.3 | |
| 1127 | William Mann | 24 | USA | 15:33.0 | 2:04.4 | ||
| 1127 | Alex Petrusev | 61 | Bright's Grove, ON | CAN | 15:33.0 | 2:04.4 | |
| 1129 | Jonny Smut | 52 | CAN | 15:33.1 | 2:04.4 | ||
| 1130 | Oscar Ellwood | 16 | GBR | 15:33.4 | 2:04.4 | ||
| 1131 | Mark Studley | 49 | AUS | 15:33.5 | 2:04.4 | ||
| 1132 | Scott Mcculloch | 52 | GBR | 15:33.7 | 2:04.4 | ||
| 1132 | Lincoln Loehrke | 40 | USA | 15:33.7 | 2:04.4 | ||
| 1134 | Tj McCollum | 57 | USA | 15:34.1 | 2:04.5 | ||
| 1134 | Clive Seabrook | 58 | Oxford | GBR | 15:34.1 | 2:04.5 | |
| 1136 | Jan Wiese | 41 | GER | 15:34.3 | 2:04.5 | ||
| 1137 | Aaron Miles | 39 | Spokane, WA | USA | 15:34.4 | 2:04.5 | |
| 1137 | joan van hurck | 56 | GBR | 15:34.4 | 2:04.5 | ||
| 1139 | Markus Clavin | 59 | GBR | 15:34.5 | 2:04.6 | ||
| 1140 | Fred Sherman | 61 | Olathe, KS | USA | 15:34.6 | 2:04.6 | |
| 1140 | Peter Roberts | 51 | GBR | 15:34.6 | 2:04.6 | ||
| 1140 | Ben Betts | 31 | Woolwich, ON | CAN | 15:34.6 | 2:04.6 | |
| 1140 | Margus Kytt | 42 | EST | 15:34.6 | 2:04.6 | ||
| 1144 | Nick Gordon | 61 | Ocean View, QLD | AUS | 15:34.7 | 2:04.6 | |
| 1145 | Stuart N | 39 | GBR | 15:34.8 | 2:04.6 | ||
| 1146 | Tom Rizzo, Jr. | 66 | Jacksonville, FL | USA | Jacksonville Rowing Club | 15:34.9 | 2:04.6 |
| 1147 | Eric Norberg | 60 | ME | USA | 15:35.1 | 2:04.6 | |
| 1148 | Michael Guidotti | 52 | Columbia, SC | USA | 15:35.2 | 2:04.6 | |
| 1149 | Yaniv Keinan | 44 | USA | 15:35.3 | 2:04.7 | ||
| 1149 | Mark DiFrancesco | 65 | USA | Cincinnati Children's Hospital Medical Center | 15:35.3 | 2:04.7 |