Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1101 Harry Harry 56 AUS 15:29.6 2:03.9
1101 Ruari Chisholm 66 GBR 15:29.6 2:03.9
1103 Teemu Kotajärvi 33 FIN 15:29.8 2:03.9
1103 claudia giacomazzi 61 ITA 15:29.8 2:03.9
1103 Tom Burns 42 USA 15:29.8 2:03.9
1106 Craig Dente 49 USA 15:30.0 2:04.0
1107 Jason Maltby 45 USA 15:30.1 2:04.0
1108 Darin Lewis 33 USA 15:30.2 2:04.0
1108 Michael Niesen 47 GER 15:30.2 2:04.0
1108 Edward VanDam 62 USA 15:30.2 2:04.0
1108 Austin Barber 31 USA 15:30.2 2:04.0
1112 Robin Warburton 44 GBR 15:30.3 2:04.0
1112 Murray McKenzie 71 CAN 15:30.3 2:04.0
1114 Gabriel Jaynes 43 USA 15:30.4 2:04.0
1115 Rafael Alfaro 66 USA 15:30.5 2:04.0
1116 Phill Pitts 43 GBR 15:30.6 2:04.0
1117 M R 57 GER 15:31.3 2:04.1
1118 Tobias Wardemann 39 GER 15:31.6 2:04.2
1119 Alexander Rieger 55 GER 15:31.7 2:04.2
1120 Harald Kühn 56 AUT 15:31.8 2:04.2
1121 Darron Pitman - GBR 15:32.0 2:04.2
1121 Berend Vlieger 71 NED 15:32.0 2:04.2
1123 Brian Bastian Karlsson 52 DEN 15:32.1 2:04.2
1124 David Cañadas 55 ESP 15:32.2 2:04.2
1125 Adam Robertson 55 GBR 15:32.4 2:04.3
1126 William Mann 24 USA 15:33.0 2:04.4
1126 Alex Petrusev 61 CAN 15:33.0 2:04.4
1128 Jonny Smut 52 CAN 15:33.1 2:04.4
1129 Oscar Ellwood 16 GBR 15:33.4 2:04.4
1130 Mark Studley 49 AUS 15:33.5 2:04.4
1131 Scott Mcculloch 52 GBR 15:33.7 2:04.4
1131 Lincoln Loehrke 40 USA 15:33.7 2:04.4
1133 Tj McCollum 57 USA 15:34.1 2:04.5
1133 Clive Seabrook 58 GBR 15:34.1 2:04.5
1135 Jan Wiese 41 GER 15:34.3 2:04.5
1136 Aaron Miles 39 USA 15:34.4 2:04.5
1136 joan van hurck 56 GBR 15:34.4 2:04.5
1138 Markus Clavin 59 GBR 15:34.5 2:04.6
1139 Fred Sherman 61 USA 15:34.6 2:04.6
1139 Peter Roberts 51 GBR 15:34.6 2:04.6
1139 Ben Betts 31 CAN 15:34.6 2:04.6
1139 Margus Kytt 42 EST 15:34.6 2:04.6
1143 Nick Gordon 61 AUS 15:34.7 2:04.6
1144 Stuart N 39 GBR 15:34.8 2:04.6
1145 Tom Rizzo, Jr. 66 USA 15:34.9 2:04.6
1146 Eric Norberg 60 USA 15:35.1 2:04.6
1147 Michael Guidotti 52 USA 15:35.2 2:04.6
1148 Yaniv Keinan 44 USA 15:35.3 2:04.7
1148 Mark DiFrancesco 65 USA 15:35.3 2:04.7
1150 Laco Horvath 44 SVK 15:35.4 2:04.7