Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Alec Barclay | 49 | USA | 15:41.9 | 2:05.5 | ||
| 1202 | Sean Keaney | 59 | Rotorua | NZL | Waka Ama (Outrigger Canoe) New Zealand | 15:42.0 | 2:05.6 |
| 1202 | J H | 52 | USA | 15:42.0 | 2:05.6 | ||
| 1204 | Mark Fitzgerald | 54 | AUS | 15:42.1 | 2:05.6 | ||
| 1204 | Nicholas Staffner | 52 | BAR | 15:42.1 | 2:05.6 | ||
| 1206 | Neel Singh | 36 | USA | 15:42.2 | 2:05.6 | ||
| 1207 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 15:42.3 | 2:05.6 |
| 1207 | Justin Lasut | 43 | Lewistown, PA | USA | Army National Guard | 15:42.3 | 2:05.6 |
| 1207 | Sjoerd Nijhuis | 38 | NED | Dutch RowPros | 15:42.3 | 2:05.6 | |
| 1210 | Thomas Lundstrom | 55 | Fall River, MA | USA | 15:42.4 | 2:05.6 | |
| 1210 | Jack Horseman | 48 | QC | CAN | 15:42.4 | 2:05.6 | |
| 1212 | Howard Kalb | 56 | USA | 15:42.5 | 2:05.6 | ||
| 1213 | Sebas Carres | 53 | ESP | 15:42.8 | 2:05.7 | ||
| 1213 | Nils Unkel | 34 | GER | 15:42.8 | 2:05.7 | ||
| 1213 | Michael Leichsenring | 44 | GER | 15:42.8 | 2:05.7 | ||
| 1216 | Graham Roper | 31 | USA | 15:43.0 | 2:05.7 | ||
| 1217 | Robert Gough | 43 | Middlewich | GBR | 15:43.4 | 2:05.7 | |
| 1217 | Kyle Morgan | 40 | Del Mar, CA | USA | 15:43.4 | 2:05.7 | |
| 1217 | Laurent Le Flohic | 53 | FRA | 15:43.4 | 2:05.7 | ||
| 1217 | David Herz | 56 | Bridgeport, CT | USA | Age Without Limits | 15:43.4 | 2:05.7 |
| 1221 | Alex Leyland | 53 | AUS | 15:43.5 | 2:05.8 | ||
| 1221 | Bjoern Warner | 45 | GER | 15:43.5 | 2:05.8 | ||
| 1223 | Sam R. | 37 | 🇮🇹 | ITA | Italian Team | 15:43.6 | 2:05.8 |
| 1223 | Matthew Stenger | 40 | Temecula, CA | USA | 15:43.6 | 2:05.8 | |
| 1225 | Anderson Hirt | 26 | USA | 15:44.0 | 2:05.8 | ||
| 1226 | Matteo Manzini | 46 | ITA | 15:44.1 | 2:05.8 | ||
| 1227 | Tom James | 43 | GBR | 15:44.2 | 2:05.8 | ||
| 1228 | Bruce Newell | 71 | Kendall, NY | USA | 15:44.5 | 2:05.9 | |
| 1229 | Luciano Muñoz | 40 | CHI | 15:44.8 | 2:05.9 | ||
| 1230 | Andy McCoy | 33 | USA | 15:45.0 | 2:06.0 | ||
| 1231 | Fernando Parra | 41 | Melbourne, VIC | AUS | 15:45.2 | 2:06.0 | |
| 1231 | Shaun Holden | 56 | GBR | 15:45.2 | 2:06.0 | ||
| 1233 | Adrian Ward | 59 | GBR | 15:45.3 | 2:06.0 | ||
| 1234 | Nestor Olivier | 68 | Ridgewood, NJ | USA | Passaic River Rowing Association | 15:45.5 | 2:06.0 |
| 1234 | Don Kinsey | 43 | USA | CrossFit Apex | 15:45.5 | 2:06.0 | |
| 1234 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 15:45.5 | 2:06.0 |
| 1237 | Connor Kolbert | 24 | USA | 15:45.6 | 2:06.0 | ||
| 1237 | Warren Crabb | 43 | Newark, DE | USA | USAF Veterans | 15:45.6 | 2:06.0 |
| 1239 | Daniel Amberger | 37 | GER | 15:45.9 | 2:06.1 | ||
| 1240 | Burghard Stephan Redisiu | 48 | GER | 15:46.0 | 2:06.1 | ||
| 1241 | Ioannis Chondrokostopoulos | 42 | GRE | 15:46.3 | 2:06.1 | ||
| 1242 | Aliaksandr Luchko | 53 | Orsha | AIN | 15:46.4 | 2:06.1 | |
| 1242 | Philip Hosse | 58 | BEL | 15:46.4 | 2:06.1 | ||
| 1242 | Aleksandar Gargenta | 47 | Walnut Creeks, CA | USA | 15:46.4 | 2:06.1 | |
| 1245 | Keith Davenport | 61 | GBR | 15:46.5 | 2:06.2 | ||
| 1246 | Ian Kibble | 38 | London | GBR | 15:46.6 | 2:06.2 | |
| 1246 | Darrin Henderson | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 15:46.6 | 2:06.2 | |
| 1248 | Igor R | 45 | SLO | 15:46.8 | 2:06.2 | ||
| 1249 | Paul Hong | 37 | Daejeon | KOR | Geobukseon -「거북선」 | 15:46.9 | 2:06.2 |
| 1249 | Gabriel G. | 41 | QC | CAN | 15:46.9 | 2:06.2 |