Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
2200 Hulaguhan iyisan 46 USA 17:48.3 2:22.4
2202 Henry Parker 64 GBR 17:48.4 2:22.4
2203 Bill Palmer 62 USA 17:48.5 2:22.4
2204 Thorsten Schoberwalter 60 GER 17:48.6 2:22.4
2204 Michael Westphal 65 GBR 17:48.6 2:22.4
2204 Bryan Bennett 37 USA 17:48.6 2:22.4
2207 Elizabeth Herreid 48 USA 17:48.8 2:22.5
2208 Frank Briggs 60 USA 17:49.0 2:22.5
2208 Mari Friend 81 USA 17:49.0 2:22.5
2210 Stan Tolliver 62 USA 17:49.1 2:22.5
2210 Darren J 55 USA 17:49.1 2:22.5
2210 Billy Schutt 31 USA 17:49.1 2:22.5
2213 Derek Schardt 25 USA 17:49.2 2:22.5
2214 Wyatt Hoover 43 USA 17:49.6 2:22.6
2215 Brechtel Coox 33 BEL 17:49.9 2:22.6
2216 Danni Lng 56 GER 17:50.2 2:22.6
2217 Mark Curley 71 USA 17:50.3 2:22.7
2218 Ryan Kirkham 55 USA 17:51.1 2:22.8
2219 Alun Roberts 68 GBR 17:51.4 2:22.8
2219 Bill Bryan 61 USA 17:51.4 2:22.8
2221 Rachel Curtis 43 USA 17:51.5 2:22.8
2222 Hans Berggreen 63 DEN 17:51.7 2:22.8
2223 Max Eboch 33 USA 17:51.9 2:22.9
2223 Timothy Martin 54 CAN 17:51.9 2:22.9
2225 Dan Rippl 40 USA 17:52.7 2:23.0
2226 Fernanda Muylaert 41 CAN 17:53.2 2:23.0
2227 Barry Towle 64 USA 17:53.6 2:23.1
2228 Lisa Bentley 56 CAN 17:53.7 2:23.1
2228 Diane H 54 USA 17:53.7 2:23.1
2230 Eric Gelber 58 USA 17:53.8 2:23.1
2230 Roberta Wood 59 USA 17:53.8 2:23.1
2232 Ian Charest 37 USA 17:54.2 2:23.2
2233 Anke Lüdde 56 GER 17:54.5 2:23.2
2234 Pieter Wolff 67 NED 17:54.7 2:23.2
2235 Micha Laing 56 GER 17:55.7 2:23.4
2236 Maarten Van Loock 39 BEL 17:56.0 2:23.4
2237 Marcy Edelstein 75 USA 17:56.1 2:23.4
2238 Kyungjo Kim 23 KOR 17:56.2 2:23.4
2239 Joshua Spangrud 25 USA 17:56.3 2:23.5
2240 Daria Birsanu 29 ITA 17:57.0 2:23.6
2241 Tim Girardi 76 USA 17:57.3 2:23.6
2241 A Lake 38 AUS 17:57.3 2:23.6
2243 Russ Purvis 58 USA 17:57.5 2:23.6
2244 Tyler O 14 USA 17:57.6 2:23.6
2245 John Midgley 55 GBR 17:57.7 2:23.6
2245 Michael Mellott 66 USA 17:57.7 2:23.6
2245 Eric Schaberg 55 USA 17:57.7 2:23.6
2248 ann roberts 67 GBR 17:58.1 2:23.7
2248 Rachel Nowacoski 42 USA 17:58.1 2:23.7
2250 Steven Neubauer 74 USA 17:58.6 2:23.8