Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2050 | Julie Kinzie | 54 | USA | 17:24.4 | 2:19.2 | ||
| 2052 | Thorsten Klopp | 50 | GER | 17:24.5 | 2:19.2 | ||
| 2053 | Karen Walker | 59 | Champaign, IL | USA | 17:24.7 | 2:19.2 | |
| 2054 | Nick Gunther | 33 | USA | 17:24.8 | 2:19.3 | ||
| 2055 | Nick Montalto | 34 | USA | 17:25.1 | 2:19.3 | ||
| 2056 | Rex Twedt | 68 | Omaha, NE | USA | 17:25.4 | 2:19.3 | |
| 2057 | 勇 王 | 38 | CHN | 17:25.5 | 2:19.4 | ||
| 2058 | Tobias Mairose | 44 | GER | 17:25.6 | 2:19.4 | ||
| 2059 | Andrew Shuffleton | 31 | GBR | 17:25.7 | 2:19.4 | ||
| 2060 | Graham Bance | 46 | GBR | 17:25.8 | 2:19.4 | ||
| 2061 | Laura Jiménez | 49 | MEX | 17:25.9 | 2:19.4 | ||
| 2062 | Glenn Miller | 57 | GBR | 17:26.0 | 2:19.4 | ||
| 2063 | Bruno Flavier | 25 | FRA | 17:26.1 | 2:19.4 | ||
| 2064 | John Hofstetter | 72 | TX | USA | Austin Rowing Club | 17:26.3 | 2:19.5 |
| 2064 | Signe Vognsen | 47 | DEN | 17:26.3 | 2:19.5 | ||
| 2066 | Kelly Teague | 55 | Swansea, IL | USA | 50Plus | 17:26.9 | 2:19.5 |
| 2067 | Carissa Demore | 39 | MA | USA | 17:27.0 | 2:19.6 | |
| 2067 | Stéphane Weppe | 47 | Gravelines | FRA | 17:27.0 | 2:19.6 | |
| 2069 | Tom Markee | 60 | Okemos, MI | USA | 17:27.2 | 2:19.6 | |
| 2069 | Patty Thomas | 50 | Elk Grove, CA | USA | 17:27.2 | 2:19.6 | |
| 2071 | Svetlana Onisczenko | 52 | Sydney, NSW | AUS | 17:27.5 | 2:19.6 | |
| 2072 | nicos Beever | 62 | GBR | 17:27.8 | 2:19.7 | ||
| 2073 | Tony Hogan | 50 | AUS | 17:28.0 | 2:19.7 | ||
| 2074 | Bongjun Cha | 47 | Anyang | KOR | 17:28.1 | 2:19.7 | |
| 2075 | Ally Riggs | 40 | AUS | 17:28.5 | 2:19.8 | ||
| 2075 | Edward Wheeler | 55 | Richmond , VA | USA | U.S. Army Retired | 17:28.5 | 2:19.8 |
| 2077 | Jon Cawsey | 62 | GBR | 17:28.7 | 2:19.8 | ||
| 2078 | Josh Patterson | 43 | USA | 17:28.9 | 2:19.8 | ||
| 2079 | Faustine Charrette | 30 | FRA | Société des Régates Rennaises - Aviron | 17:29.0 | 2:19.8 | |
| 2080 | Maria Bedford | 51 | GBR | 17:29.1 | 2:19.8 | ||
| 2081 | Lyton Yi | 40 | Chengdu | CHN | 亦可赛艇 | 17:29.3 | 2:19.9 |
| 2082 | Keith Burak | 64 | CAN | 17:29.5 | 2:19.9 | ||
| 2083 | Lukas Neiger | 40 | SUI | 17:29.9 | 2:19.9 | ||
| 2083 | Mitchell Miller | 60 | Clearwater, FL | USA | 17:29.9 | 2:19.9 | |
| 2085 | Kathryn Dadd | 54 | Newcastle , NSW | AUS | Newcastle Rowing Club | 17:30.1 | 2:20.0 |
| 2086 | Konstantinos Tziolas | 55 | GRE | 17:30.4 | 2:20.0 | ||
| 2087 | Debbie Harris | 54 | West Sussex | GBR | 17:30.5 | 2:20.0 | |
| 2088 | Bram Balkenende | 69 | NED | 17:30.6 | 2:20.0 | ||
| 2088 | Mac Robinson | 35 | GBR | 17:30.6 | 2:20.0 | ||
| 2088 | Lorraine Lewis | 45 | GBR | 17:30.6 | 2:20.0 | ||
| 2091 | Gerard Breton | 66 | Spotsylvania, VA | USA | The Diamonds (Over Sixties Erging Group) | 17:30.7 | 2:20.0 |
| 2091 | Jeffrey Mclellan | 69 | USA | 17:30.7 | 2:20.0 | ||
| 2093 | Anthony Capobianco | 44 | Bloomfield Hills, MI | USA | 17:31.0 | 2:20.1 | |
| 2094 | Thomas Vaissiere | 42 | USA | 17:31.1 | 2:20.1 | ||
| 2095 | Geidi Kruusmann | 44 | EST | 17:31.2 | 2:20.1 | ||
| 2095 | Vreni Henderson | 29 | Commerce City, CO | USA | 17:31.2 | 2:20.1 | |
| 2097 | T B | 32 | NOR | 17:31.4 | 2:20.1 | ||
| 2097 | Andrew Dunne | 45 | GBR | 17:31.4 | 2:20.1 | ||
| 2099 | Rachael B | 40 | USA | 17:31.7 | 2:20.2 | ||
| 2100 | Miquel Nicolas Munne | 54 | ESP | 17:31.8 | 2:20.2 |