Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2301 | Stefan Reiters | 57 | Pulheim | GER | 18:08.7 | 2:25.1 | |
| 2301 | Jason Grubbs | 56 | Metairie , LA | USA | 18:08.7 | 2:25.1 | |
| 2301 | Dominic Herard | 52 | USA | 18:08.7 | 2:25.1 | ||
| 2304 | Jeff Thomas | 63 | Rogerstone 🏴 | GBR | 18:08.8 | 2:25.1 | |
| 2304 | Tess Goldman | 43 | GBR | 18:08.8 | 2:25.1 | ||
| 2304 | Heather Newman | 58 | USA | 18:08.8 | 2:25.1 | ||
| 2304 | Kathleen Ryan | 37 | FL | USA | CrossFit Decimate | 18:08.8 | 2:25.1 |
| 2304 | Randy Carle | 55 | USA | 18:08.8 | 2:25.1 | ||
| 2309 | Tony Bogle | 63 | San Clemente , CA | USA | The Diamonds (Over Sixties Erging Group) | 18:09.0 | 2:25.2 |
| 2310 | Jacky Cook | 48 | NZL | 18:09.1 | 2:25.2 | ||
| 2310 | Paul Fernan | 64 | Arnold, MD | USA | 18:09.1 | 2:25.2 | |
| 2312 | Kevin Uyttenhove | 26 | BEL | 18:09.4 | 2:25.2 | ||
| 2313 | Rod Cooper | 63 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:09.7 | 2:25.2 |
| 2314 | Elizabeth Hannigan | 60 | Melbourne, VIC | AUS | Australian Army | 18:09.8 | 2:25.3 |
| 2315 | Paul SEARY | 56 | GBR | 18:10.0 | 2:25.3 | ||
| 2316 | Zsofia Dudas | 48 | HUN | 18:10.2 | 2:25.3 | ||
| 2316 | Shannon Tabor | 33 | CAN | 18:10.2 | 2:25.3 | ||
| 2318 | Peter Core | 56 | Upton | GBR | 18:10.4 | 2:25.3 | |
| 2318 | Agnes Kincsem | 39 | HUN | 18:10.4 | 2:25.3 | ||
| 2320 | Nick Schon | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 18:11.0 | 2:25.4 | |
| 2321 | Andrew Tom | 60 | Arcadia, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:11.1 | 2:25.4 |
| 2322 | Chris Ma | 36 | GA | USA | Rowing Pro Shanghai | 18:11.3 | 2:25.5 |
| 2323 | Francesca Kaganzi | 34 | UGA | Street Parking | 18:11.4 | 2:25.5 | |
| 2324 | Sungki Oh | 49 | Siheung | KOR | 18:11.6 | 2:25.5 | |
| 2325 | Rene Maurer | 49 | Vorarlberg | AUT | 18:11.8 | 2:25.5 | |
| 2326 | Justin Brehm | 47 | Chapel Hill, NC | USA | 18:12.0 | 2:25.6 | |
| 2327 | Janna Girardi | 46 | Tacoma | USA | 18:12.8 | 2:25.7 | |
| 2328 | Tamara Gravano | 52 | USA | 18:12.9 | 2:25.7 | ||
| 2329 | Maria Sok | 53 | DC | USA | mERGmaids | 18:13.0 | 2:25.7 |
| 2330 | Ant Wallbank | 52 | GBR | 18:13.2 | 2:25.7 | ||
| 2331 | William Henwood | 62 | Lampeter , Wales | GBR | The Diamonds (Over Sixties Erging Group) | 18:13.4 | 2:25.7 |
| 2332 | Stephen Vukovich | 48 | Dayton, OH | USA | USAF Veterans | 18:13.6 | 2:25.8 |
| 2333 | Aidan Endl | 24 | USA | 18:13.8 | 2:25.8 | ||
| 2334 | Rina Willekens | 38 | NED | 18:14.1 | 2:25.8 | ||
| 2334 | David Morgan | 69 | Middletown, DE | USA | The Diamonds (Over Sixties Erging Group) | 18:14.1 | 2:25.8 |
| 2336 | Dmitry Solominsky | 41 | USA | EXR Rowing | 18:14.4 | 2:25.9 | |
| 2337 | Grumpy Turner | 75 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 18:15.4 | 2:26.0 |
| 2338 | Julio Agrelo | 54 | ESP | Spain Team | 18:15.6 | 2:26.0 | |
| 2338 | Ken Eshler | 59 | USA | 18:15.6 | 2:26.0 | ||
| 2338 | Craig Gallagher | 47 | South Abington Township, PA | USA | 18:15.6 | 2:26.0 | |
| 2341 | Michael Gerhardstein | 49 | USA | 18:15.7 | 2:26.0 | ||
| 2342 | Pierpaolo Provenzano | 53 | Maglie | ITA | Italian Team | 18:15.8 | 2:26.1 |
| 2342 | James Pettecrew | 57 | Manchester | GBR | 18:15.8 | 2:26.1 | |
| 2344 | Michael Hoerenz | 58 | GER | 18:16.0 | 2:26.1 | ||
| 2345 | Greg Fabian | 70 | USA | 18:16.1 | 2:26.1 | ||
| 2346 | Louis Gao | 35 | USA | 18:16.2 | 2:26.1 | ||
| 2347 | Steve O'Shea | 67 | GBR | 18:16.4 | 2:26.1 | ||
| 2348 | Elaine Baruwa | 51 | Baltimore, MD | USA | 18:16.8 | 2:26.2 | |
| 2349 | Bill Ryan | 56 | USA | 18:16.9 | 2:26.2 | ||
| 2350 | Ryan Hendrickson | - | USA | 18:17.1 | 2:26.2 |