Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Dutch Huang | 39 | Beijing | CHN | 亦可赛艇 | 14:02.1 | 1:52.2 |
| 302 | Reed Rediger | 44 | Lincoln , NE | USA | 14:02.3 | 1:52.3 | |
| 303 | Chris Hackley | 65 | Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 14:02.6 | 1:52.3 |
| 304 | Josh Sugg | 35 | USA | 14:02.8 | 1:52.3 | ||
| 305 | Paul Flack | 69 | Annapolis, MD | USA | Annapolis Rowing Club | 14:02.9 | 1:52.3 |
| 306 | Hilal Kanaan | 49 | USA | 14:03.0 | 1:52.4 | ||
| 307 | Justin Evans | 45 | USA | 14:03.1 | 1:52.4 | ||
| 308 | Matthew Titman | 36 | Annapolis, MD | USA | 14:03.7 | 1:52.4 | |
| 308 | Michael Bosshard | 53 | Winchester, VA | USA | U.S. Navy Veteran | 14:03.7 | 1:52.4 |
| 310 | Jeremy Walters | 56 | Wellington | NZL | 14:04.0 | 1:52.5 | |
| 310 | Robert Pierce | 51 | Syracuse, NY | USA | 14:04.0 | 1:52.5 | |
| 312 | Laszlo Lipovits | 54 | Győr | HUN | 14:04.3 | 1:52.5 | |
| 313 | David Wilkinson | 52 | USA | 14:04.4 | 1:52.5 | ||
| 313 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 14:04.4 | 1:52.5 |
| 313 | Alex McGraw | 37 | USA | 14:04.4 | 1:52.5 | ||
| 313 | Daniel Keegan | 43 | San Antonio, TX | USA | 14:04.4 | 1:52.5 | |
| 317 | Richard Caine | 40 | BEL | 14:04.6 | 1:52.6 | ||
| 317 | David Balwanz | 49 | USA | 14:04.6 | 1:52.6 | ||
| 319 | Rob Smith | 57 | GBR | 14:04.7 | 1:52.6 | ||
| 320 | Stephen Riker | 41 | USA | 14:04.9 | 1:52.6 | ||
| 321 | Paul Berge | 46 | West Nyack, NY | USA | RowAlong | 14:05.0 | 1:52.6 |
| 322 | Robbert Hacken | 57 | NED | 14:05.2 | 1:52.6 | ||
| 323 | Joe Morgan | 45 | USA | 14:05.3 | 1:52.7 | ||
| 324 | Mark Puffenbarger | 38 | USA | 14:05.4 | 1:52.7 | ||
| 325 | Mike Roast | 58 | GBR | 14:05.8 | 1:52.7 | ||
| 326 | j c | 54 | JPN | 14:05.9 | 1:52.7 | ||
| 327 | Matthias Rieger | 41 | GER | 14:06.0 | 1:52.8 | ||
| 327 | Philippe Poggetti | 45 | FRA | 14:06.0 | 1:52.8 | ||
| 327 | Kevin Harte | 38 | Belfast | IRL | 14:06.0 | 1:52.8 | |
| 330 | Hans Peeters | 42 | BEL | LUNA-TICS | 14:06.1 | 1:52.8 | |
| 330 | Domenico Alj | 38 | ITA | 14:06.1 | 1:52.8 | ||
| 330 | shane desousa | 52 | St. Albert, AB | CAN | 14:06.1 | 1:52.8 | |
| 333 | Ben Nadenic | 55 | AUS | 14:06.2 | 1:52.8 | ||
| 334 | Brian Humphries | 39 | USA | Dry River Sculls IRC | 14:06.6 | 1:52.8 | |
| 335 | 晓东 薛 | 46 | CHN | 14:06.7 | 1:52.8 | ||
| 335 | Steven R. Kelly | 52 | Woodbury, MN | USA | 14:06.7 | 1:52.8 | |
| 337 | Oldřich Vala | 52 | Třebíč | CZE | 14:06.8 | 1:52.9 | |
| 338 | Stephen Sobolevitch | 60 | USA | 14:07.1 | 1:52.9 | ||
| 339 | Tom Howell | 67 | WA | USA | 14:07.5 | 1:53.0 | |
| 340 | Matt Brammeier | 40 | GBR | 14:07.6 | 1:53.0 | ||
| 341 | Fred Koene | 64 | Rotterdam | NED | Free Spirits | 14:07.7 | 1:53.0 |
| 341 | Niklas Küllmer | 16 | Kassel | GER | 14:07.7 | 1:53.0 | |
| 343 | Mike Pohio | 67 | NZL | The Diamonds (Over Sixties Erging Group) | 14:08.0 | 1:53.0 | |
| 344 | Robbie Warnock | 47 | USA | CrossFit Indianapolis | 14:08.1 | 1:53.0 | |
| 345 | S P Collinson | - | GBR | 14:08.3 | 1:53.1 | ||
| 346 | Alexander Krebs | 48 | GER | 14:08.5 | 1:53.1 | ||
| 346 | Kevin Geist | 38 | USA | 14:08.5 | 1:53.1 | ||
| 348 | Matt Hammer | 36 | USA | U.S. Navy Veteran | 14:08.7 | 1:53.1 | |
| 349 | Andrés Romero Martínez | 43 | ESP | 14:08.9 | 1:53.1 | ||
| 350 | David Bolter | 49 | Sevenoaks | GBR | 14:09.1 | 1:53.2 |