Workout of the Day
« September 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Amy Renwick | 37 | Inverness | GBR | Rowfit | 2,813 | 1:46.6 |
| 250 | Alistair Beeman | 43 | USA | 2,813 | 1:46.6 | ||
| 253 | Rich McCarthy | 58 | GBR | 2,812 | 1:46.6 | ||
| 253 | Joe Dewain | 45 | USA | 2,812 | 1:46.6 | ||
| 253 | Spencer Church | 34 | USA | 2,812 | 1:46.6 | ||
| 253 | Jeff Mueller | 40 | MN | USA | 2,812 | 1:46.6 | |
| 257 | Sander de Boer | 47 | NED | 2,811 | 1:46.7 | ||
| 258 | Simonas Stankūnas | 48 | Kaunas | LTU | 2,810 | 1:46.7 | |
| 258 | Alex Aubrey | 37 | GBR | 2,810 | 1:46.7 | ||
| 260 | Andrea Caudera | 41 | ITA | 2,808 | 1:46.8 | ||
| 260 | daryl thomas | 45 | Stirling | GBR | Darkhorse Rowing | 2,808 | 1:46.8 |
| 260 | Kyle Magnus | 33 | USA | 2,808 | 1:46.8 | ||
| 263 | Sunny McRae | 20 | AUS | 2,806 | 1:46.9 | ||
| 263 | Chris Harder | 54 | TN | USA | 2,806 | 1:46.9 | |
| 263 | Chris Boyd | 47 | USA | 2,806 | 1:46.9 | ||
| 266 | Miguel Mazin | 55 | ESP | 2,805 | 1:46.9 | ||
| 266 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 2,805 | 1:46.9 | |
| 266 | Harald Linke | 44 | GER | 2,805 | 1:46.9 | ||
| 269 | Krzysztof Kedziora | 47 | Niepołomice | POL | Polish Indoor Rowing Team | 2,804 | 1:46.9 |
| 270 | Tarmo Härmat | 39 | EST | 2,802 | 1:47.0 | ||
| 270 | Steve Den Herder | 64 | USA | 2,802 | 1:47.0 | ||
| 270 | Paul Fischer | 54 | CA | USA | Los Angeles Rowing Club | 2,802 | 1:47.0 |
| 273 | Steve Hammel | 74 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,801 | 1:47.1 |
| 273 | Ian Berwick | 29 | Carversville, PA | USA | Swan Creek Rowing Club | 2,801 | 1:47.1 |
| 275 | Søren Mose Nielsen | 45 | DEN | 2,800 | 1:47.1 | ||
| 275 | Nathan Smith | 47 | USA | 2,800 | 1:47.1 | ||
| 275 | Michael Swallow | 52 | USA | 2,800 | 1:47.1 | ||
| 275 | Thomas Kelly | 27 | USA | Space Force | 2,800 | 1:47.1 | |
| 279 | Robert Stone | 60 | AUS | 2,799 | 1:47.1 | ||
| 279 | Martin Volkmann | 40 | GER | 2,799 | 1:47.1 | ||
| 279 | Magnar Bjoerkavaag | 45 | NOR | 2,799 | 1:47.1 | ||
| 282 | Balázs Németh | 50 | Győr | HUN | FitnessGyőr | 2,798 | 1:47.2 |
| 283 | Gareth Blount | 47 | BC | CAN | 2,797 | 1:47.2 | |
| 284 | Gavin Roche | 49 | GBR | 2,796 | 1:47.2 | ||
| 284 | Dimitri Franzi | 34 | FRA | 2,796 | 1:47.2 | ||
| 284 | Rich Davey | 48 | GBR | 2,796 | 1:47.2 | ||
| 284 | Clemens Mader | 45 | Walenstadtberg | SUI | 2,796 | 1:47.2 | |
| 284 | Reed Rediger | 44 | Lincoln , NE | USA | 2,796 | 1:47.2 | |
| 289 | Alexander Schmid | 37 | Hohentengen | GER | 2,795 | 1:47.3 | |
| 289 | Dan Molony | 48 | Lafayette Hill, PA | USA | 2,795 | 1:47.3 | |
| 289 | Adam Dent | 57 | Sidmouth | GBR | 2,795 | 1:47.3 | |
| 289 | Matthias Ameis | 44 | GER | 2,795 | 1:47.3 | ||
| 293 | Igor Kaznacheyev | 62 | Mariupol | UKR | The Diamonds (Over Sixties Erging Group) | 2,794 | 1:47.3 |
| 294 | Robert Branco | 49 | POR | 2,793 | 1:47.4 | ||
| 295 | Steffen Müller | 44 | GER | 2,792 | 1:47.4 | ||
| 296 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,791 | 1:47.4 |
| 296 | Brandon Wertman | 39 | USA | 2,791 | 1:47.4 | ||
| 298 | Bill King | 50 | Mount Albert, ON | CAN | 2,790 | 1:47.5 | |
| 299 | Peter Pearce | 52 | AUS | 2,789 | 1:47.5 | ||
| 299 | Roberto Castelao | 46 | Asturias | ESP | 2,789 | 1:47.5 |