Workout of the Day
« September 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Matt Crofts | 47 | Cheshire | GBR | 3,054 | 1:57.8 | |
| 352 | Richard Ford | 56 | Forest Glen, MD | USA | 3,053 | 1:57.9 | |
| 353 | Nadim Chaudhry | 54 | ITA | 3,052 | 1:57.9 | ||
| 353 | Brett Rush | 56 | Columbus , OH | USA | 3,052 | 1:57.9 | |
| 355 | Hideyuki Sahara | 44 | JPN | 3,051 | 1:57.9 | ||
| 355 | Ian Whiting | 63 | Formby | GBR | 3,051 | 1:57.9 | |
| 355 | Justin Burls | 60 | GBR | 3,051 | 1:57.9 | ||
| 358 | Alex Smith | 56 | GBR | 3,050 | 1:58.0 | ||
| 358 | Reiko Sasse | 49 | GER | 3,050 | 1:58.0 | ||
| 358 | Clark Philipp | 34 | USA | 3,050 | 1:58.0 | ||
| 361 | Adrian Chambers | 51 | USA | United States Marine Corps | 3,049 | 1:58.0 | |
| 361 | Peter Land | 54 | London | GBR | Team Canada | 3,049 | 1:58.0 |
| 361 | Robert Manny | 58 | USA | 3,049 | 1:58.0 | ||
| 361 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 3,049 | 1:58.0 | |
| 365 | Erik Russell | 39 | VT | USA | 3,048 | 1:58.1 | |
| 366 | Stephen Harvey | 68 | GBR | 3,047 | 1:58.1 | ||
| 366 | Aaron Mcleish | 39 | Sheffield | GBR | 3,047 | 1:58.1 | |
| 368 | Tom W | 42 | AUS | 3,046 | 1:58.1 | ||
| 368 | Chandler Browning | 19 | USA | 3,046 | 1:58.1 | ||
| 370 | Dado Javor | 35 | CAN | 3,045 | 1:58.2 | ||
| 370 | Eric Gilham | 45 | DEN | 3,045 | 1:58.2 | ||
| 372 | Andy Fidler | 49 | CA | USA | 3,044 | 1:58.2 | |
| 373 | Sebas Carres | 53 | ESP | 3,043 | 1:58.3 | ||
| 374 | Paul Skillen | 61 | Newcastle, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 3,042 | 1:58.3 |
| 374 | Kevin Watson | 58 | USA | 3,042 | 1:58.3 | ||
| 376 | Spencer Church | 34 | USA | 3,041 | 1:58.3 | ||
| 377 | Marc Steidler | 36 | Düsseldorf | GER | 3,040 | 1:58.4 | |
| 378 | Menco van der Leeden | 48 | Arnhem | NED | 3,038 | 1:58.4 | |
| 378 | Adrian Smith | 53 | Wakefield | GBR | 3,038 | 1:58.4 | |
| 378 | Philippe Gruet | 59 | FRA | 3,038 | 1:58.4 | ||
| 378 | Garry Dumas | 37 | USA | 3,038 | 1:58.4 | ||
| 382 | Gerhard Wiedemann | 62 | GER | 3,037 | 1:58.5 | ||
| 382 | Patrick Snyder | 33 | USA | 3,037 | 1:58.5 | ||
| 384 | Alexander Cook | 33 | AUS | 3,036 | 1:58.5 | ||
| 384 | Andreas Gothager | 51 | SWE | 3,036 | 1:58.5 | ||
| 384 | Timothée Carayol | 42 | GER | 3,036 | 1:58.5 | ||
| 384 | DUSTIN SMITH | 38 | USA | 3,036 | 1:58.5 | ||
| 388 | Sam Varano | 55 | USA | 3,035 | 1:58.6 | ||
| 388 | Luke Ontiveros | 63 | CA | USA | 3,035 | 1:58.6 | |
| 390 | Fred Pitcher | 57 | USA | 3,034 | 1:58.6 | ||
| 391 | Guy Nesbitt | 55 | Highclere | GBR | Free Spirits | 3,033 | 1:58.6 |
| 391 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 3,033 | 1:58.6 | |
| 391 | Jonathan Nolan | 38 | USA | 3,033 | 1:58.6 | ||
| 394 | Robert Löfving | 32 | SWE | 3,032 | 1:58.7 | ||
| 395 | Frantisek Cech | 46 | CZE | 3,031 | 1:58.7 | ||
| 395 | Todd Sackett | 53 | USA | 3,031 | 1:58.7 | ||
| 395 | Lumbu P | 47 | CAN | 3,031 | 1:58.7 | ||
| 395 | Les Allan | 63 | Manhattan Beach, CA | USA | 3,031 | 1:58.7 | |
| 399 | Jennifer Vandermaarel | 37 | AUS | 3,030 | 1:58.8 | ||
| 399 | Kieran Glennon | 46 | Dublin | IRL | 3,030 | 1:58.8 |