Workout of the Day
« September 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Mark Muckian | 64 | Stockton on Tees | GBR | 3,107 | 1:55.8 | |
| 251 | Magnar Bjoerkavaag | 45 | NOR | 3,107 | 1:55.8 | ||
| 253 | Soohwan Kim | 52 | Yongin | KOR | 3,106 | 1:55.9 | |
| 253 | Peter Hauff | 37 | NOR | 3,106 | 1:55.9 | ||
| 255 | Simon Connolly | 49 | AUS | 3,104 | 1:55.9 | ||
| 255 | Thomas Höfer | 37 | GER | 3,104 | 1:55.9 | ||
| 257 | ed cook | 45 | NZL | 3,103 | 1:56.0 | ||
| 257 | Dailey Chandler | 44 | USA | 3,103 | 1:56.0 | ||
| 259 | Mikael Collin | 61 | SWE | 3,102 | 1:56.0 | ||
| 259 | Fedja Buzancic | 35 | USA | 3,102 | 1:56.0 | ||
| 259 | James Lussier | 56 | USA | 3,102 | 1:56.0 | ||
| 262 | Vitali Isakov | 50 | Altenstadt a. d. Waldnaab | GER | 3,101 | 1:56.0 | |
| 263 | Wayne Gidney | 53 | Cambridgeshire | GBR | 3,100 | 1:56.1 | |
| 263 | Davide Fabris | 50 | ITA | 3,100 | 1:56.1 | ||
| 263 | Eivind Langfjord | 62 | NOR | 3,100 | 1:56.1 | ||
| 263 | Tyler Griffith | 42 | CAN | 3,100 | 1:56.1 | ||
| 267 | Ryan Kelly | 43 | Ashburn, VA | USA | Row House Ashburn | 3,099 | 1:56.1 |
| 267 | Hjalti REYNISSON | 59 | USA | 3,099 | 1:56.1 | ||
| 269 | Paul Manke | 29 | GER | 3,098 | 1:56.2 | ||
| 269 | Steve McKelvie | 58 | Trowbridge | GBR | British Forces Veterans | 3,098 | 1:56.2 |
| 269 | Brian Corner | 69 | VA | USA | 3,098 | 1:56.2 | |
| 269 | Manu Dehoucke | 29 | FRA | 3,098 | 1:56.2 | ||
| 273 | Matt Tapia | 55 | USA | 3,097 | 1:56.2 | ||
| 273 | Liam O Regan | 34 | IRL | 3,097 | 1:56.2 | ||
| 275 | Michael Biderman | 62 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,095 | 1:56.3 |
| 276 | Konstantinos Paraschou | 33 | Larissa | GRE | Larissa Rowers | 3,094 | 1:56.3 |
| 277 | Fabrice Lefort | 43 | FRA | 3,093 | 1:56.3 | ||
| 278 | Laurent Grassin | 39 | FRA | 3,092 | 1:56.4 | ||
| 278 | Ryan Mulrooney | 40 | CAN | 3,092 | 1:56.4 | ||
| 278 | Kevin Howard | 50 | USA | 3,092 | 1:56.4 | ||
| 281 | Alexis Turlotte | 45 | FRA | 3,091 | 1:56.4 | ||
| 281 | Ryan Bingman | 48 | USA | 3,091 | 1:56.4 | ||
| 283 | James Bryant | 53 | Houston , TX | USA | 3,090 | 1:56.5 | |
| 283 | Robert Branco | 49 | POR | 3,090 | 1:56.5 | ||
| 283 | Scott Farish | 55 | Littleton, CO | USA | 3,090 | 1:56.5 | |
| 286 | Gareth Jones | 43 | GBR | 3,089 | 1:56.5 | ||
| 287 | John Johnson | 50 | Hartpury | GBR | Royal Air Force (UK) | 3,088 | 1:56.5 |
| 288 | Tracy Clark | 43 | Biddaddaba, QLD | AUS | Drag Factory | 3,087 | 1:56.6 |
| 288 | Axel Vorbauer | 54 | Vienna | AUT | 3,087 | 1:56.6 | |
| 288 | Gethin Rees | 50 | GBR | 3,087 | 1:56.6 | ||
| 291 | Marius Moller | 44 | RSA | 3,085 | 1:56.6 | ||
| 291 | Colin Cochran | 45 | Albuquerque, NM | USA | 3,085 | 1:56.6 | |
| 291 | Eulus Moore | 45 | Spencerville, MD | USA | 3,085 | 1:56.6 | |
| 294 | Alistair Beeman | 43 | USA | 3,084 | 1:56.7 | ||
| 295 | David Esparza | 37 | USA | 3,083 | 1:56.7 | ||
| 296 | Alistair Buxton | 43 | GBR | 3,082 | 1:56.8 | ||
| 296 | Bob White | 66 | Absecon, NJ | USA | 3,082 | 1:56.8 | |
| 296 | David Rigutto | 57 | CAN | 3,082 | 1:56.8 | ||
| 296 | Tommy Fitzwater | 45 | USA | 3,082 | 1:56.8 | ||
| 296 | Carson Wells | 30 | USA | 3,082 | 1:56.8 |