Workout of the Day
« September 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Allen Jaarsma | 49 | USA | 1,640 | 3:39.5 | ||
| 1402 | Matt Krause | 48 | Allentown, PA | USA | Darkhorse Rowing | 1,594 | 3:45.8 |
| 1403 | Cynthia Roberts | 73 | NY | USA | The Diamonds (Over Sixties Erging Group) | 1,546 | 3:52.8 |
| 1404 | Kim Teeple | 49 | USA | 1,506 | 3:59.0 | ||
| 1405 | Jiwan Kim | 40 | KOR | 1,459 | 4:06.7 | ||
| 1406 | Joanna Scheffler | 67 | Mesa, AZ | USA | 1,358 | 4:25.0 | |
| 1407 | Susannah Mitchell | 44 | USA | 1,165 | 5:09.0 | ||
| 1408 | Zeta MacDonald | 52 | GBR | 1,066 | 5:37.7 | ||
| 1409 | William Eggers | 51 | Fire Station 07, TN | USA | Memphis Fire Department | 1,034 | 5:48.1 |
| 1410 | 曹 健 | 36 | 金华 | CHN | 亦可赛艇 | 924 | 6:29.6 |