Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1100	John Palmer	60		USA		2,477	2:25.3
1102	Ally Riggs	40		AUS		2,476	2:25.3
1103	Derek Chen	49	Perth, WA	AUS		2,474	2:25.5
1103	Thomas F	54		SUI		2,474	2:25.5
1103	B Stanback	47		USA		2,474	2:25.5
1106	AnnaRita Cristofari	50	Roma	ITA	ITALIANA FITNESS	2,473	2:25.5
1107	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,472	2:25.6
1107	Timo Jouttijärvi	60		FIN		2,472	2:25.6
1109	Angelica LaCour	41		USA		2,470	2:25.7
1110	Hannie Page	58		NED		2,468	2:25.8
1111	Gianni Lunardi	62	Fagagna	ITA		2,467	2:25.9
1111	Tracey Payne	54		CAN		2,467	2:25.9
1111	Chris Veltri	34		USA		2,467	2:25.9
1114	Diane H	54	NJ	USA		2,466	2:25.9
1115	stefan schorz	53		GER		2,465	2:26.0
1115	Jefferey Hunter	61	Seabeck, WA	USA		2,465	2:26.0
1115	Miriam Whitten	60		USA		2,465	2:26.0
1118	Anna Pfaehler	39		USA		2,463	2:26.1
1119	Susanne Schött	43		GER		2,462	2:26.2
1119	Giuseppe Di Gregorio	54		ITA		2,462	2:26.2
1121	Petra Augusta	54		AUT		2,461	2:26.2
1122	Robert Mark	74	OH	USA	The Diamonds (Over Sixties Erging Group)	2,460	2:26.3
1123	Mary Scro	67		USA		2,457	2:26.5
1124	Nathalie PERROCHON	48		FRA		2,454	2:26.6
1124	Andrea Wolga	60		USA	The Diamonds (Over Sixties Erging Group)	2,454	2:26.6
1126	Philip Knaggs	75		GBR		2,452	2:26.8
1127	Bob Wilson	64		USA		2,451	2:26.8
1128	Marie-Josée Lapointe	47		CAN		2,448	2:27.0
1129	Russell Moncrief	39	DC	USA	U.S. Army Veterans	2,447	2:27.1
1129	Gary Layman	60		USA		2,447	2:27.1
1129	Andrew Jones	57		GBR		2,447	2:27.1
1132	Atul Hulyalkar	67	Westlake, OH	USA		2,446	2:27.1
1133	Michael Lawson	44		USA		2,445	2:27.2
1134	Eva Vth	48	Köln 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,444	2:27.2
1135	Martin Flatebo	62		USA		2,443	2:27.3
1136	Silvia Torres	41		USA		2,441	2:27.4
1137	Tina Rasmussen	57		DEN		2,440	2:27.5
1138	Earl King	81	El Dorado Hills, CA	USA	The Diamonds (Over Sixties Erging Group)	2,436	2:27.7
1139	Kealoha Nearman	58	HI	USA	Crossfit Allstar Rowing, Kamuela, Hi	2,435	2:27.8
1140	Eric McDaniel	47		USA		2,434	2:27.9
1141	Elana HOLLO	25		USA		2,432	2:28.0
1141	Blaine Gellert	42	Guilford, IN	USA	U.S. Army Reserves	2,432	2:28.0
1143	Piotr Gimier	48	Białystok	POL	Polish Indoor Rowing Team	2,430	2:28.1
1144	N DKhan	43		GBR		2,429	2:28.2
1144	Julia DuMars	62	Black Mountain , NC	USA		2,429	2:28.2
1144	Rachel Orr	33		USA		2,429	2:28.2
1147	Susie Doherty	47		NZL		2,428	2:28.2
1147	Craig Lockett	53		GBR		2,428	2:28.2
1147	Sarah Cobb	61	NH	USA	The Diamonds (Over Sixties Erging Group)	2,428	2:28.2
1147	Joanne Johnson	46	Hartpury	GBR	Royal Air Force (UK)	2,428	2:28.2