Workout of the Day
« October 1, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Martyn Straw | 72 | New York , NY | USA | 18:18.1 | 2:36.8 | |
| 1552 | Ann Marice Uy | 38 | PHI | 18:18.4 | 2:36.9 | ||
| 1553 | Marie Grice | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 18:19.0 | 2:37.0 | |
| 1554 | Vitória Tavares | 23 | BRA | 18:20.3 | 2:37.1 | ||
| 1555 | Jennifer Turner | 58 | CAN | 18:20.6 | 2:37.2 | ||
| 1556 | Dawn Aman | 57 | Fort Worth, TX | USA | 18:20.9 | 2:37.2 | |
| 1557 | Anja Grotefels | - | GER | 18:21.2 | 2:37.3 | ||
| 1557 | Adrianna Domingos-Lupher | 44 | NC | USA | 18:21.2 | 2:37.3 | |
| 1559 | Shane Ripley | 51 | USA | 18:21.3 | 2:37.3 | ||
| 1560 | Casey Topping II | 42 | USA | 18:21.4 | 2:37.3 | ||
| 1561 | D L | 49 | USA | 18:22.3 | 2:37.4 | ||
| 1562 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 18:22.7 | 2:37.5 |
| 1563 | satish bawa | 59 | USA | 18:24.2 | 2:37.7 | ||
| 1563 | Beatrice Rigoreau | - | Punaauia | PYF | Tahiti Rowing Team | 18:24.2 | 2:37.7 |
| 1565 | Elana HOLLO | 25 | USA | 18:25.2 | 2:37.8 | ||
| 1566 | Amandine Jourdin | 42 | FRA | 18:27.6 | 2:38.2 | ||
| 1567 | Jan van Dijk | 74 | Hollum 🇺🇦 | NED | 18:27.7 | 2:38.2 | |
| 1568 | Kimberly Augustine | 40 | USA | 18:27.8 | 2:38.2 | ||
| 1569 | Robert Vincent | 63 | Montreal, QC | CAN | 18:29.6 | 2:38.5 | |
| 1570 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 18:30.1 | 2:38.5 |
| 1571 | Hans Pfeil | 61 | GER | Free Spirits | 18:31.8 | 2:38.8 | |
| 1571 | Alois Breinbauer | 48 | GER | 18:31.8 | 2:38.8 | ||
| 1573 | K. Bitz | 49 | GBR | 18:32.9 | 2:38.9 | ||
| 1574 | Hans-Peter Merg | 77 | Biberach | GER | 18:33.5 | 2:39.0 | |
| 1575 | Suzanne Hixson | 66 | USA | 18:34.1 | 2:39.1 | ||
| 1576 | Bruce du Fresne | 69 | USA | 18:34.2 | 2:39.1 | ||
| 1577 | Thomas Ferullo | 75 | Tucson, AZ | USA | Pantano Rowing | 18:36.9 | 2:39.5 |
| 1578 | Louise Adielson | 55 | NCL | 18:38.7 | 2:39.8 | ||
| 1579 | Trevor Aikman | 51 | CAN | 18:39.3 | 2:39.9 | ||
| 1580 | Paola Deidda | 60 | ITA | 18:39.4 | 2:39.9 | ||
| 1581 | Roberto Contucci | 63 | roma | ITA | The Diamonds (Over Sixties Erging Group) | 18:40.0 | 2:40.0 |
| 1582 | Markus Goller | 38 | AUT | 18:40.1 | 2:40.0 | ||
| 1583 | Karma Kauffman | 57 | Asheville, NC | USA | 18:40.9 | 2:40.1 | |
| 1584 | Loni Ringhand | 45 | USA | 18:41.1 | 2:40.1 | ||
| 1585 | Mandy Verkerk | 58 | NED | 18:41.7 | 2:40.2 | ||
| 1586 | Oneida Flores | 57 | MEX | 18:43.0 | 2:40.4 | ||
| 1587 | Susan Imamura | 71 | USA | The Diamonds (Over Sixties Erging Group) | 18:43.3 | 2:40.4 | |
| 1588 | Mihai Pricochi | 35 | London | GBR | 18:43.7 | 2:40.5 | |
| 1589 | Sabrina Gutsche | 33 | GER | 18:43.9 | 2:40.5 | ||
| 1590 | Tom H. | 73 | Berlin | GER | GERMAN Rowers and FRIENDS United | 18:45.1 | 2:40.7 |
| 1591 | Terry Kinney | 66 | USA | 18:45.5 | 2:40.7 | ||
| 1592 | Ana Carolina Imlay | 42 | USA | 18:46.8 | 2:40.9 | ||
| 1593 | N K | 33 | GBR | 18:47.5 | 2:41.0 | ||
| 1594 | Joi Cox | 61 | USA | 18:47.6 | 2:41.0 | ||
| 1595 | James Keating | 78 | USA | 18:48.6 | 2:41.2 | ||
| 1596 | Christine Ellis | 48 | ESP | 18:49.0 | 2:41.2 | ||
| 1597 | Jeffrey Hader | 42 | USA | 18:49.1 | 2:41.3 | ||
| 1598 | Walter Smith | 70 | USA | 18:50.1 | 2:41.4 | ||
| 1599 | Stephen Burns | 50 | USA | 18:50.4 | 2:41.4 | ||
| 1600 | Nick Manzi | 56 | Salisbury | GBR | 18:52.7 | 2:41.8 |