Workout of the Day
« October 1, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Andrew Pinfold | 47 | CAN | 14:46.6 | 2:06.6 | ||
| 52 | Josh Marans | 43 | USA | 14:47.0 | 2:06.7 | ||
| 53 | Matt McCammon | 41 | ME | USA | 14:48.1 | 2:06.8 | |
| 54 | Mike Sullivan | 63 | USA | Torque Fitness | 14:48.2 | 2:06.8 | |
| 54 | Joe Wilson | 50 | USA | 14:48.2 | 2:06.8 | ||
| 56 | Tim Barnett | 55 | Leicester | GBR | 14:53.2 | 2:07.6 | |
| 57 | Andy Wilson | 57 | GBR | 14:57.0 | 2:08.1 | ||
| 58 | Marcus Abramsson | 36 | SWE | 14:57.3 | 2:08.1 | ||
| 59 | Sam Bass | 50 | USA | 14:57.5 | 2:08.2 | ||
| 60 | Marc Klapdoor | 50 | NED | 14:57.9 | 2:08.2 | ||
| 61 | Erik Brodahl | 23 | NOR | 15:03.6 | 2:09.0 | ||
| 62 | Shane Hartley | 46 | USA | 15:04.5 | 2:09.2 | ||
| 63 | Michael Peterson | 54 | Monroe, MI | USA | Michigan State Police | 15:05.5 | 2:09.3 |
| 64 | Daniel Smith | 51 | USA | Torque Fitness | 15:07.6 | 2:09.6 | |
| 65 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 15:09.3 | 2:09.9 |
| 66 | Kostadin Gyudzhenov | 36 | BUL | 15:11.7 | 2:10.2 | ||
| 67 | Chris McMahon | 40 | GBR | 15:13.3 | 2:10.4 | ||
| 68 | JT Turner | 32 | USA | Torque Fitness | 15:15.0 | 2:10.7 | |
| 69 | Jim Hutton | 64 | AUS | 15:15.3 | 2:10.7 | ||
| 70 | Rainer Hartmann | 37 | GER | 15:22.8 | 2:11.8 | ||
| 71 | Sophie Coleman | 36 | GBR | 15:23.1 | 2:11.8 | ||
| 72 | Joe Quintana | 33 | USA | 15:24.2 | 2:12.0 | ||
| 73 | Jim Arnold | 61 | Minneapolis, MN | USA | EXR Rowing | 15:25.3 | 2:12.1 |
| 74 | Roy Norrington | 57 | NZL | 15:25.7 | 2:12.2 | ||
| 75 | Enrique Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 15:26.9 | 2:12.4 |
| 76 | Arnd Schulte | 45 | Bad Honnef | GER | 15:38.3 | 2:14.0 | |
| 77 | Tor Berg | 65 | Bergen 🇳🇴 | NOR | 15:39.5 | 2:14.2 | |
| 78 | Pierce Buller | 56 | Unionville, PA | USA | University of Pennsylvania | 15:41.6 | 2:14.5 |
| 79 | Brian Schubert | 49 | USA | Torque Fitness | 15:44.3 | 2:14.9 | |
| 80 | Kath Corrie | 46 | GBR | 15:44.9 | 2:14.9 | ||
| 81 | Mike Blackwood | 54 | AUS | 15:45.4 | 2:15.0 | ||
| 82 | Alex Viking | 46 | FIN | 15:45.6 | 2:15.0 | ||
| 83 | AJ Perese | 38 | NZL | 15:47.1 | 2:15.3 | ||
| 84 | Annie Simpson | 36 | USA | Torque Fitness | 15:49.6 | 2:15.6 | |
| 85 | Brad Hornibrook | 55 | USA | Torque Fitness | 15:51.3 | 2:15.9 | |
| 86 | Cédric Géray | 45 | FRA | 15:52.0 | 2:16.0 | ||
| 87 | Greg Lehnes | 43 | USA | 15:52.6 | 2:16.0 | ||
| 88 | scott moore | 49 | SWE | 15:54.8 | 2:16.4 | ||
| 89 | Mike Beckenstein | 64 | USA | Torque Fitness | 15:55.7 | 2:16.5 | |
| 90 | Michel Aubry | 70 | St germain sur avre | FRA | 16:06.1 | 2:18.0 | |
| 91 | Adam P. Venanzi | 40 | Morrison, CO | USA | 16:07.1 | 2:18.1 | |
| 92 | Nicola P | 60 | GBR | 16:09.9 | 2:18.5 | ||
| 93 | David Haggarty | 44 | GBR | 16:10.8 | 2:18.6 | ||
| 94 | Robert Stringer | 63 | USA | Torque Fitness | 16:11.1 | 2:18.7 | |
| 95 | Claus Maier | 66 | GER | 16:13.0 | 2:19.0 | ||
| 96 | Derek O Cearbhaill | 43 | AUS | 16:16.5 | 2:19.5 | ||
| 97 | Jon Soderberg | 52 | Sala | SWE | 16:23.2 | 2:20.4 | |
| 98 | Kathryn Gibson | 48 | Salt Lake City | USA | 16:25.2 | 2:20.7 | |
| 99 | Hugh Lee | 49 | USA | Torque Fitness | 16:25.8 | 2:20.8 | |
| 100 | Lucy Helliwell | 33 | GBR | 16:26.7 | 2:20.9 |