Workout of the Day

« November 7, 2025 »

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Darron Pitman	-	Ferndown	GBR	The Diamonds (Over Sixties Erging Group)	27:59.6	2:19.9
52	Luis Ramirez	42		MEX		28:05.2	2:20.4
53	Peter Buttigieg	47	Gibraltar	GIB	Mediteranean Rowing Club	28:08.9	2:20.7
54	James Hooton	68	CHICHESTER	GBR	The Diamonds (Over Sixties Erging Group)	28:16.1	2:21.3
55	Danijel Vrhovec	50	GOSPIC	CRO		28:23.1	2:21.9
56	Barry Bainbridge	43		GBR		28:25.2	2:22.1
57	Mike Blackwood	54		AUS		28:26.1	2:22.1
58	Tom Johansson	52		SWE		28:26.5	2:22.2
59	Alex Slann	36		GBR		28:42.3	2:23.5
60	Stella Gan	53	Barrie, ON	CAN		28:51.4	2:24.2
61	Lars Holmström	56	Köping	SWE		29:15.3	2:26.2
62	Simon LEE	39	Seoul	KOR		29:27.9	2:27.3
63	Guillaume Pretseille	37		FRA		29:28.0	2:27.3
64	Jean-Louis Gabrielli	54		FRA		29:51.0	2:29.2
65	Hunter Avis	40		USA		29:51.1	2:29.2
66	Karl Holoubek	57	Güttenbach	AUT		30:09.1	2:30.7
67	Ian Marshall	65	Mississauga, ON	CAN	Don Rowing Club	30:40.3	2:33.3
68	Richard Laviera	49		USA		31:10.0	2:35.8
69	T.E. Weeks	57		USA		31:42.6	2:38.5
70	Lauren Forcey	43	QLD	AUS		32:48.2	2:44.0
71	Darius Potts	57	IA	USA		33:24.2	2:47.0
72	Mirjam Næss	49		NOR		36:54.4	3:04.5
73	Jacqueline Casey	75		GBR	The Diamonds (Over Sixties Erging Group)	38:05.1	3:10.4