Workout of the Day
« November 7, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Mark Bernhardt | 46 | CHICHESTER | GBR | 19:55.3 | 1:39.6 | |
| 2 | Piotr Grzegdala | 36 | Poznań | POL | 19:58.0 | 1:39.8 | |
| 3 | Nicolas Lopez | 28 | FRA | 20:41.3 | 1:43.4 | ||
| 4 | Ben Willlis | 52 | Cambridge | GBR | 20:47.3 | 1:43.9 | |
| 5 | Niall Kerbey | 43 | IRL | 20:49.9 | 1:44.1 | ||
| 6 | Jérémy Gestas | 25 | FRA | 20:54.2 | 1:44.5 | ||
| 7 | Kristin Ellis | 62 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 21:00.0 | 1:45.0 |
| 8 | M K | 48 | AUS | Drag Factory | 21:02.0 | 1:45.1 | |
| 9 | Romain Nouals | 42 | FRA | 21:03.2 | 1:45.2 | ||
| 10 | Rory O Rourke | 44 | IRL | ROR Fitness | 21:03.4 | 1:45.2 | |
| 11 | Oskar Bonde | 32 | DEN | 21:07.7 | 1:45.6 | ||
| 12 | Philipp Stoeppler | 36 | GER | 21:21.0 | 1:46.7 | ||
| 13 | Ethan Wasil | 31 | USA | 21:28.3 | 1:47.3 | ||
| 14 | Dominic Cooper | 41 | GBR | 21:33.4 | 1:47.7 | ||
| 15 | Brian Simpson | 50 | GBR | 21:38.8 | 1:48.2 | ||
| 16 | JR Wikkerink | 26 | Victoria, BC | CAN | 21:40.9 | 1:48.4 | |
| 17 | Mateusz Krempa | 34 | POL | 21:43.4 | 1:48.6 | ||
| 18 | Bruce Jackson | 50 | FL | USA | 21:44.2 | 1:48.6 | |
| 19 | I K | 28 | AIN | 21:45.1 | 1:48.7 | ||
| 20 | Dominik Otto | 33 | Augsburg | GER | GERMAN Rowers and FRIENDS United | 21:47.7 | 1:48.9 |
| 21 | Seth McKinney | 46 | College Station, TX | USA | 21:50.8 | 1:49.2 | |
| 22 | Andy Holwerda | 38 | NED | 21:52.9 | 1:49.4 | ||
| 23 | Michael Rutherford | 66 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 21:54.4 | 1:49.5 |
| 24 | James Hallahan | 34 | AUS | 21:55.9 | 1:49.6 | ||
| 25 | Pierre jean Bastide | 38 | FRA | 22:08.9 | 1:50.7 | ||
| 26 | Adam Karr | 50 | USA | 22:12.3 | 1:51.0 | ||
| 27 | Marc Dokter | 59 | Laren | NED | 22:12.4 | 1:51.0 | |
| 28 | Quentin Rivière | 31 | FRA | 22:13.2 | 1:51.1 | ||
| 29 | Matt Tremelling | 44 | GBR | 22:14.5 | 1:51.2 | ||
| 30 | Stéphane Hamonou | 47 | FRA | 22:23.2 | 1:51.9 | ||
| 31 | Aaron Edworthy | 17 | GBR | 22:23.5 | 1:51.9 | ||
| 32 | A. Knight | 43 | GER | 22:23.7 | 1:51.9 | ||
| 33 | Jasper Merken | - | BEL | 22:26.8 | 1:52.2 | ||
| 34 | David Coelho | 44 | POR | 22:32.9 | 1:52.7 | ||
| 35 | Warren Balzer | 43 | CAN | 22:36.3 | 1:53.0 | ||
| 36 | Mark Gendall | 53 | GBR | 22:41.5 | 1:53.4 | ||
| 37 | Matt Marcinko | 38 | POL | 22:43.6 | 1:53.6 | ||
| 38 | André Rocha | 37 | POR | 22:45.2 | 1:53.7 | ||
| 39 | Andrew Dinwiddie | 41 | GBR | 22:46.9 | 1:53.9 | ||
| 40 | Mic B | 53 | GER | 23:01.9 | 1:55.1 | ||
| 41 | Oskar Janiak | 30 | POL | 23:02.1 | 1:55.1 | ||
| 42 | Peter Gleaves | 62 | Preston | GBR | Red Line Rowers | 23:05.4 | 1:55.4 |
| 43 | Justin Kavan | 49 | USA | 23:10.7 | 1:55.8 | ||
| 44 | Rustam Kushkumbayev | 31 | KAZ | 23:10.8 | 1:55.9 | ||
| 45 | Aleks Radakovic | 31 | MNE | 23:11.1 | 1:55.9 | ||
| 46 | Gwyn Jones | 41 | GBR | 23:12.3 | 1:56.0 | ||
| 47 | Simon Drolet | 52 | CAN | 23:12.4 | 1:56.0 | ||
| 48 | Kalham Kusnierek | 32 | GBR | 23:13.0 | 1:56.0 | ||
| 49 | Hervé M. | 58 | Paris | FRA | 23:13.1 | 1:56.0 | |
| 50 | Eric Scullion | 33 | USA | 23:16.3 | 1:56.3 |