Workout of the Day
« December 27, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Joseph Adams | 43 | USA | 14:31.0 | 1:56.1 | ||
| 52 | Sébastien De Oliveira | 35 | FRA | 14:31.6 | 1:56.2 | ||
| 53 | Jonathan Huxley | 41 | GBR | 14:31.9 | 1:56.2 | ||
| 54 | Nikos Gkezepis | 46 | GRE | 14:32.9 | 1:56.3 | ||
| 55 | Richard Bramwell | 49 | GBR | 14:33.5 | 1:56.4 | ||
| 56 | Nikola Karaklajic | 35 | SRB | 14:36.9 | 1:56.9 | ||
| 57 | David Sachs | 62 | Sydney , NSW | AUS | 14:37.1 | 1:56.9 | |
| 58 | Selena Williams | 54 | Sydney, NSW | AUS | 14:37.8 | 1:57.0 | |
| 59 | Robert Tinker | 35 | GBR | 14:39.7 | 1:57.2 | ||
| 60 | Michael Crepin | 50 | BEL | 14:42.1 | 1:57.6 | ||
| 61 | Tom Bonilla | 45 | USA | 14:42.8 | 1:57.7 | ||
| 62 | Dave Matthias | 45 | GBR | 14:43.5 | 1:57.8 | ||
| 63 | Thomas B | 47 | FRA | 14:44.6 | 1:57.9 | ||
| 64 | Mat Clarke | 38 | AUS | 14:46.0 | 1:58.1 | ||
| 65 | Eric Reid | 52 | Dublin | IRL | 14:46.1 | 1:58.1 | |
| 66 | Steven R. Kelly | 52 | Woodbury, MN | USA | 14:46.4 | 1:58.1 | |
| 67 | Ruben Bautista | 25 | GBR | 14:52.0 | 1:58.9 | ||
| 68 | Jennifer Dobson | 40 | USA | 14:52.6 | 1:59.0 | ||
| 69 | Audey Korpus | 59 | Port Moody, BC | CAN | 14:56.5 | 1:59.5 | |
| 70 | Ron Farkash | 57 | Plainville, MA | USA | 14:58.7 | 1:59.8 | |
| 71 | Richard Hurst | 60 | SGP | 15:00.6 | 2:00.0 | ||
| 72 | Michael Cooper | 41 | GBR | 15:01.3 | 2:00.1 | ||
| 73 | Bastien LETOUSEY | 32 | FRA | 15:02.9 | 2:00.3 | ||
| 74 | Sebastien Chochoy | 35 | FRA | 15:03.2 | 2:00.4 | ||
| 75 | Gökhan Basaran | 48 | Istanbul | TUR | 15:06.1 | 2:00.8 | |
| 76 | Ulrich Weiß | 63 | GER | 15:06.5 | 2:00.8 | ||
| 77 | Francisco Toyo | 37 | USA | 15:06.7 | 2:00.8 | ||
| 78 | Ellinor Lagesson | 34 | SWE | 15:06.8 | 2:00.9 | ||
| 79 | Louis Linnane | 52 | IRL | 15:07.0 | 2:00.9 | ||
| 80 | Joseph Scott-Jones | 62 | NZL | 15:07.3 | 2:00.9 | ||
| 81 | Jan Frieß | 42 | GER | 15:10.8 | 2:01.4 | ||
| 82 | Ian Gray | 37 | GBR | 15:14.7 | 2:01.9 | ||
| 83 | Shawn Close | 53 | Waterloo | CAN | 15:21.4 | 2:02.8 | |
| 84 | Stephanie Poncet | 32 | CAN | 15:23.8 | 2:03.1 | ||
| 85 | Fabio Cabral Batista | 41 | LUX | 15:25.2 | 2:03.3 | ||
| 86 | Dave Maniscalco | 41 | USA | 15:26.8 | 2:03.5 | ||
| 87 | Lesley Marshall | 37 | GBR | 15:28.3 | 2:03.7 | ||
| 88 | Lukas Kennedy | 36 | GBR | 15:29.3 | 2:03.9 | ||
| 89 | Tina Policelli | 48 | CAN | 15:29.7 | 2:03.9 | ||
| 90 | Davide Mazzoli | 35 | Pesaro | ITA | 15:30.2 | 2:04.0 | |
| 91 | Anna Bjärby | 52 | SWE | 15:32.3 | 2:04.3 | ||
| 91 | lea culshaw | 53 | GBR | 15:32.3 | 2:04.3 | ||
| 93 | Paul Conover | 67 | USA | 15:34.0 | 2:04.5 | ||
| 94 | Aaron Fleming | 38 | Brisbane, QLD | AUS | 15:37.1 | 2:04.9 | |
| 95 | Thomas Chibout | 43 | FRA | 15:43.0 | 2:05.7 | ||
| 96 | Francisco Cervantes | 33 | USA | 15:44.8 | 2:05.9 | ||
| 97 | Hippolyte Picard | 28 | FRA | 15:48.4 | 2:06.4 | ||
| 98 | Stacie Travis | 40 | USA | 15:52.0 | 2:06.9 | ||
| 99 | Lara Steinauer | 52 | USA | 15:56.3 | 2:07.5 | ||
| 100 | Sara Embry | 34 | AK | USA | 15:57.7 | 2:07.6 |