Workout of the Day

« December 27, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Anneke Van Susteren 52 NED 20:02.4 2:40.3
152 George Kar 58 USA 20:04.3 2:40.5
153 gillian sampson 51 USA 20:05.7 2:40.7
154 Barb Williams 57 CAN 21:05.4 2:48.7
155 Mando C 46 USA 21:15.5 2:50.0
156 Béné Tahon 47 FRA 21:43.8 2:53.8
157 Sarah Poissonnier 50 CAN 21:58.9 2:55.8
158 Rustam Kushkumbayev 31 KAZ 22:37.6 3:01.0
159 Adam Malawski 41 POL 23:52.6 3:11.0
160 Seth H 13 GBR 24:59.6 3:19.9