Workout of the Day

« December 27, 2025

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Rich Blessington 30 USA 16:36.8 2:12.9
102 Terry McIntyre 76 USA 16:37.7 2:13.0
103 Erin B 47 USA 16:40.9 2:13.4
104 John Wakefield 51 USA 16:44.7 2:13.9
105 Sarah LoBue 41 USA 16:49.1 2:14.5
106 Scott Cornell 57 USA 17:02.4 2:16.3
107 Rich Walsh 60 USA 17:04.8 2:16.6
108 Tony Redel 46 USA 17:12.3 2:17.6
109 Danni Stitt 42 USA 17:16.7 2:18.2
110 Megan Roberts 31 USA 17:21.9 2:18.9
111 Martin Robert 37 CAN 17:29.9 2:19.9
112 Bianca Somnitz 39 GER 17:30.8 2:20.1
113 Nicola D 42 GBR 17:36.8 2:20.9
114 Craig Dente 49 USA 17:40.3 2:21.3
115 Sandy Last 69 CAN 17:42.7 2:21.6
116 Susan Robinson 58 GBR 17:48.4 2:22.4
117 Humphrey Swift 34 USA 17:49.7 2:22.6
118 Sean Yandle 45 USA 18:04.4 2:24.5
119 Sébastien Hesse 43 FRA 18:05.8 2:24.7
120 Peggy Fell 68 USA 18:17.1 2:26.2
121 Ana Maria Perez Egea 52 ESP 18:17.7 2:26.3
122 Martin O'Neill 67 GBR 18:22.8 2:27.0
123 Lizzi Foster 42 GBR 18:23.6 2:27.1
124 Clive(TAID) Bourton 79 GBR 18:23.9 2:27.1
125 Melissa Abrams 32 USA 18:24.8 2:27.3
126 Beccy Evenden 45 GBR 18:26.4 2:27.5
127 Sherri Nelson 66 USA 18:31.9 2:28.2
128 Sara Johnson 49 USA 18:32.9 2:28.3
129 Larry Gebhardt 55 USA 18:46.3 2:30.1
130 Don Blackett 69 CAN 18:48.8 2:30.5
131 Beth Hagman 49 USA 18:54.3 2:31.2
132 Hilde Norgren 36 NOR 18:56.2 2:31.4
133 Katarina Horvat 41 CRO 19:16.1 2:34.1
134 Jeffrey Dunlap 42 USA 19:20.6 2:34.7
135 Michel Major 65 CAN 19:35.7 2:36.7
136 Anneke Van Susteren 52 NED 20:02.4 2:40.3
137 gillian sampson 51 USA 20:05.7 2:40.7
138 Barb Williams 57 CAN 21:05.4 2:48.7
139 Mando C 46 USA 21:15.5 2:50.0
140 Béné Tahon 47 FRA 21:43.8 2:53.8
141 Sarah Poissonnier 50 CAN 21:58.9 2:55.8
142 Rustam Kushkumbayev 31 KAZ 22:37.6 3:01.0
143 Seth H 13 GBR 24:59.6 3:19.9