Workout of the Day

« December 27, 2025

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Arnaud Leclercq 41 FRA 14:44.2 1:57.8
302 Michał Ciombor 26 POL 14:44.3 1:57.9
303 Chris Malstead 55 USA 14:44.5 1:57.9
303 Thomas Martineau 54 USA 14:44.5 1:57.9
305 Christopher Weselek 44 GER 14:45.0 1:58.0
305 Miguel Santos 42 POR 14:45.0 1:58.0
305 Frederick Fort 61 GBR 14:45.0 1:58.0
308 Justin W 45 AUS 14:45.3 1:58.0
309 Travis Hallifax 54 USA 14:45.8 1:58.1
310 Wayne Dilworth 60 IRL 14:46.3 1:58.1
311 Walter Schiel 63 GER 14:46.7 1:58.2
312 Gilles Ducès 47 FRA 14:46.9 1:58.2
312 Rob Pace 60 USA 14:46.9 1:58.2
314 Matt Griffiths 59 USA 14:47.4 1:58.3
315 Rod DeVar 72 USA 14:47.9 1:58.3
316 Oliver Kremer 46 GER 14:48.2 1:58.4
317 Jurgen Braun 46 NED 14:48.3 1:58.4
318 Mark “Woody” Woodruff 53 MAS 14:48.6 1:58.4
318 Paul Swinburne 54 GBR 14:48.6 1:58.4
320 Jeff Hamar 58 USA 14:48.9 1:58.5
321 Karsten Malten 54 DEN 14:49.1 1:58.5
322 Holdning Østerås 25 NOR 14:49.2 1:58.5
322 Jörg Höflich 37 GER 14:49.2 1:58.5
324 Marek L 38 POL 14:49.4 1:58.5
325 Balázs Németh 50 HUN 14:49.5 1:58.6
326 Tim Pirotte 44 BEL 14:49.9 1:58.6
327 Mark Fitzgerald 54 AUS 14:50.1 1:58.6
327 Thomas Prokop 47 USA 14:50.1 1:58.6
329 Joe Naber 41 USA 14:50.2 1:58.6
330 Christoph Stefani 36 GER 14:50.3 1:58.7
330 Mike Schwarz 43 AUT 14:50.3 1:58.7
332 dave walker 66 GBR 14:50.8 1:58.7
333 Mark Wolffensperger 45 NED 14:51.2 1:58.8
334 Alibek Abdurazakov 32 KAZ 14:51.4 1:58.8
334 C G 47 USA 14:51.4 1:58.8
336 J B 69 AUS 14:51.6 1:58.8
336 Robert Pose 55 GER 14:51.6 1:58.8
338 Simon Griffiths 46 GBR 14:52.0 1:58.9
339 Philippe Coulloy 71 FRA 14:52.3 1:58.9
340 Todd Cooperman 51 USA 14:52.4 1:58.9
341 Harro Groenewegen 52 AUS 14:52.5 1:59.0
342 Martyn Bell 57 GBR 14:52.6 1:59.0
342 Benedikt Schel 39 GER 14:52.6 1:59.0
344 Mate Hornyak 22 HUN 14:53.2 1:59.0
345 Randy Paar 57 USA 14:53.5 1:59.1
346 Joel Eyster 48 USA 14:53.8 1:59.1
347 Arnaud Chatain 59 FRA 14:53.9 1:59.1
347 RH Truth 52 USA 14:53.9 1:59.1
349 Jeff Lzinga 35 CAN 14:54.6 1:59.2
350 Kirk Melnikoff 56 USA 14:54.8 1:59.3