Workout of the Day
« December 27, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Manuela Aufleger | 57 | GER | 22:06.6 | 2:56.8 | ||
| 1402 | Samantha Franz | 39 | USA | 22:08.3 | 2:57.1 | ||
| 1403 | 阳雄 高 | 38 | CHN | 22:09.1 | 2:57.2 | ||
| 1404 | Bill Giesecke | 59 | USA | Wisconsin Army National Guard | 22:10.7 | 2:57.4 | |
| 1405 | Michela Crestani | 37 | ITA | 22:13.2 | 2:57.7 | ||
| 1406 | Amy Hobbs | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 22:14.2 | 2:57.8 |
| 1407 | Eithne Chapman | 53 | IRL | Crew Class Dublin_CRC | 22:15.8 | 2:58.1 | |
| 1408 | Cullen Vos | 30 | USA | 22:15.9 | 2:58.1 | ||
| 1409 | Juergen Pfuhl | 79 | Hamburg | GER | Ruderverein Wandsbek e.V. | 22:20.5 | 2:58.7 |
| 1410 | - 排骨精 | 25 | CHN | 22:22.4 | 2:58.9 | ||
| 1411 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 22:25.3 | 2:59.3 | |
| 1412 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 22:26.4 | 2:59.5 |
| 1413 | Alexei Parphyonov | 38 | Saint Petersburg | AIN | 22:28.2 | 2:59.7 | |
| 1414 | Aaron Nenning | 41 | AUT | 22:28.4 | 2:59.7 | ||
| 1415 | Maria Dentino | 44 | USA | 22:29.1 | 2:59.8 | ||
| 1416 | Dorothea Degen | 53 | USA | 22:31.4 | 3:00.1 | ||
| 1417 | Ngozi Osuagwu | 60 | USA | 22:34.2 | 3:00.5 | ||
| 1418 | Jihwan Kang | 45 | USA | 22:35.1 | 3:00.6 | ||
| 1419 | Tina McCoach | 65 | USA | Baltimore Community Rowing | 22:35.9 | 3:00.7 | |
| 1420 | Dennis Campbell | 82 | USA | 22:44.0 | 3:01.8 | ||
| 1421 | Amy Erard | 56 | USA | Cortlandt Community Rowing Association | 22:45.5 | 3:02.0 | |
| 1422 | Patrick Pean | 73 | USA | 22:46.4 | 3:02.1 | ||
| 1423 | Jessica Stockwell | 45 | USA | 22:53.9 | 3:03.1 | ||
| 1424 | Guido Mende | 63 | GER | 22:59.4 | 3:03.9 | ||
| 1425 | Wing Ng | 53 | San Francisco, CA | USA | Marin Rowing Association | 23:08.0 | 3:05.0 |
| 1426 | Bärbel Paulini | 42 | GER | 23:14.7 | 3:05.9 | ||
| 1427 | Moiz S | 39 | USA | 23:16.5 | 3:06.2 | ||
| 1428 | Anna Bastholt Ketlinska | 45 | POL | 23:25.4 | 3:07.3 | ||
| 1429 | Jim Brantley | 71 | MT | USA | 23:25.7 | 3:07.4 | |
| 1430 | Mike Tyson | 58 | Alexandria, VA | USA | USAF Veterans | 23:26.4 | 3:07.5 |
| 1431 | Michael Brachmann | 63 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 23:27.2 | 3:07.6 |
| 1432 | Sarah Monroe | 43 | USA | 23:28.6 | 3:07.8 | ||
| 1433 | Gabriela Velarde | 54 | USA | 23:31.6 | 3:08.2 | ||
| 1434 | Frieds Glock | 62 | GER | 23:45.4 | 3:10.0 | ||
| 1435 | Ana Carolina Imlay | 42 | USA | 23:58.1 | 3:11.7 | ||
| 1436 | Tanya Middlemist | 48 | USA | 23:59.0 | 3:11.8 | ||
| 1437 | John Hutmacher | 68 | USA | 24:00.9 | 3:12.1 | ||
| 1438 | Carl Palmer | 82 | USA | 24:22.2 | 3:14.9 | ||
| 1439 | CS ca | 47 | SUI | 24:23.2 | 3:15.0 | ||
| 1440 | A Wehba | 66 | USA | 24:26.2 | 3:15.4 | ||
| 1441 | Jennifer Zurick | 69 | USA | 24:36.9 | 3:16.9 | ||
| 1442 | Carlos Rodriguez | 50 | USA | 24:41.3 | 3:17.5 | ||
| 1443 | Rebecca Taylor | 46 | USA | 24:43.8 | 3:17.8 | ||
| 1444 | Don Checots | 77 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 24:45.4 | 3:18.0 |
| 1445 | Abigail Gage | 39 | VA | USA | 24:52.0 | 3:18.9 | |
| 1446 | Julie Shields | 54 | Cotuit | USA | Cape Cod Rowing | 25:42.3 | 3:25.6 |
| 1447 | g wolfe | 50 | USA | 25:48.1 | 3:26.4 | ||
| 1448 | Linda Mullenbach | 69 | USA | 25:50.9 | 3:26.7 | ||
| 1449 | Annie Werner | 50 | USA | 26:10.1 | 3:29.3 | ||
| 1450 | Jill Ramsay | 58 | CAN | 26:17.4 | 3:30.3 |