Workout of the Day
« December 27, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Andrea Chiappa | 36 | ITA | 21:11.5 | 2:49.5 | ||
| 1352 | Marina Ungurean | 34 | CAN | 21:12.5 | 2:49.6 | ||
| 1353 | Lucio Landa | 41 | ARG | 21:14.7 | 2:49.9 | ||
| 1354 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 21:15.1 | 2:50.0 |
| 1355 | Krista D | 55 | USA | 21:20.0 | 2:50.6 | ||
| 1356 | Tony Elitcher | 75 | USA | 21:26.9 | 2:51.5 | ||
| 1357 | Kim Holland | 54 | GBR | 21:30.5 | 2:52.0 | ||
| 1358 | Gitte Plewa | 62 | DEN | 21:35.1 | 2:52.6 | ||
| 1359 | Sam Olkin | 25 | SRB | 21:40.8 | 2:53.4 | ||
| 1360 | Armelle G | 44 | ESP | 21:41.3 | 2:53.5 | ||
| 1361 | Karoline Bozelie | 58 | NED | 21:43.3 | 2:53.7 | ||
| 1362 | Phil Goldman | 79 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:43.9 | 2:53.8 |
| 1363 | Krista Grieve | 49 | Gwinner, ND | USA | TEAM MELALEUCA | 21:44.8 | 2:53.9 |
| 1364 | Gregory Pantin | 47 | TRI | 21:46.4 | 2:54.1 | ||
| 1365 | Jill Connell | 60 | USA | 21:54.3 | 2:55.2 | ||
| 1366 | Stephen Keating | 64 | Greystones | IRL | 21:57.3 | 2:55.6 | |
| 1367 | Lucas Laenen | 66 | BEL | 21:57.8 | 2:55.7 | ||
| 1368 | Bill Caufield | 64 | USA | 21:57.9 | 2:55.7 | ||
| 1369 | Diamantino Ferreira | 77 | POR | 21:58.4 | 2:55.7 | ||
| 1370 | Christopher Couch | 37 | USA | 21:59.7 | 2:55.9 | ||
| 1371 | slipper limpet | 25 | USA | 22:00.8 | 2:56.1 | ||
| 1372 | Dustin Oosten | 63 | WI | USA | 22:02.1 | 2:56.2 | |
| 1373 | Roxane Simonian | 73 | Claremont, CA | USA | 22:05.3 | 2:56.7 | |
| 1374 | Manuela Aufleger | 57 | GER | 22:06.6 | 2:56.8 | ||
| 1375 | Samantha Franz | 39 | USA | 22:08.3 | 2:57.1 | ||
| 1376 | 阳雄 高 | 38 | CHN | 22:09.1 | 2:57.2 | ||
| 1377 | Bill Giesecke | 59 | USA | 22:10.7 | 2:57.4 | ||
| 1378 | Michela Crestani | 37 | ITA | 22:13.2 | 2:57.7 | ||
| 1379 | Amy Hobbs | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 22:14.2 | 2:57.8 |
| 1380 | Eithne Chapman | 53 | IRL | 22:15.8 | 2:58.1 | ||
| 1381 | Cullen Vos | 30 | USA | 22:15.9 | 2:58.1 | ||
| 1382 | Juergen Pfuhl | 79 | Hamburg | GER | Ruderverein Wandsbek e.V. | 22:20.5 | 2:58.7 |
| 1383 | - 排骨精 | 25 | CHN | 22:22.4 | 2:58.9 | ||
| 1384 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 22:25.3 | 2:59.3 | |
| 1385 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 22:26.4 | 2:59.5 |
| 1386 | Alexei Parphyonov | 38 | Saint Petersburg | AIN | 22:28.2 | 2:59.7 | |
| 1387 | Aaron Nenning | 41 | AUT | 22:28.4 | 2:59.7 | ||
| 1388 | Maria Dentino | 44 | USA | 22:29.1 | 2:59.8 | ||
| 1389 | Dorothea Degen | 53 | USA | 22:31.4 | 3:00.1 | ||
| 1390 | Ngozi Osuagwu | 60 | USA | 22:34.2 | 3:00.5 | ||
| 1391 | Tina McCoach | 65 | USA | Baltimore Community Rowing | 22:35.9 | 3:00.7 | |
| 1392 | Dennis Campbell | 82 | USA | 22:44.0 | 3:01.8 | ||
| 1393 | Patrick Pean | 73 | USA | 22:46.4 | 3:02.1 | ||
| 1394 | Jessica Stockwell | 45 | USA | 22:53.9 | 3:03.1 | ||
| 1395 | Guido Mende | 63 | GER | 22:59.4 | 3:03.9 | ||
| 1396 | Wing Ng | 53 | San Francisco, CA | USA | Marin Rowing Association | 23:08.0 | 3:05.0 |
| 1397 | Bärbel Paulini | 42 | GER | 23:14.7 | 3:05.9 | ||
| 1398 | Anna Bastholt Ketlinska | 45 | POL | 23:25.4 | 3:07.3 | ||
| 1399 | Jim Brantley | 71 | MT | USA | 23:25.7 | 3:07.4 | |
| 1400 | Mike Tyson | 58 | Alexandria, VA | USA | USAF Veterans | 23:26.4 | 3:07.5 |