Workout of the Day

« December 27, 2025

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1101 Bill McLaughlin 74 USA 19:40.0 2:37.3
1102 Sue Zalewski 68 USA 19:40.6 2:37.4
1103 Sebastian Janowski 42 GER 19:42.4 2:37.6
1104 Matthew DeNardo 44 USA 19:44.7 2:37.9
1105 Carine Abadie 66 FRA 19:45.5 2:38.0
1106 Peter Kragl 25 GER 19:45.6 2:38.0
1107 Steve Caputo 62 USA 19:46.2 2:38.1
1107 Tamara Miller 50 USA 19:46.2 2:38.1
1109 Naoki Hasegawa 43 JPN 19:49.0 2:38.5
1110 elisabeth andrews 58 GBR 19:56.2 2:39.4
1111 Mark Johnson 68 USA 19:56.4 2:39.5
1112 A B 32 CZE 19:57.7 2:39.6
1113 John Oden 74 USA 20:00.4 2:40.0
1114 Steve Conner 49 USA 20:01.6 2:40.2
1115 Kirstin Westover 48 GBR 20:02.2 2:40.2
1116 Amie Therrien 46 CAN 20:02.3 2:40.3
1116 Jasmin Vasold 42 GER 20:02.3 2:40.3
1118 Suzie Hibbett 66 USA 20:05.2 2:40.6
1119 Becky Vanyo 54 USA 20:07.0 2:40.9
1120 Michelle Skieresz 61 USA 20:11.0 2:41.4
1121 Rita Lackey 48 USA 20:13.4 2:41.7
1122 Jennifer Amstone 48 USA 20:15.5 2:42.0
1123 Dominik Bichlmeyr 37 GER 20:17.6 2:42.3
1124 Michael F 51 USA 20:19.9 2:42.6
1125 Marie Jones 40 GER 20:21.7 2:42.8
1125 Phil Tetreault 59 USA 20:21.7 2:42.8
1127 Peter Ciancimino 64 USA 20:22.5 2:43.0
1128 Ian Schechterman 55 USA 20:24.9 2:43.3
1129 Fi Williams 51 GBR 20:25.7 2:43.4
1130 Peter Jachym 70 USA 20:27.2 2:43.6
1131 Erich Steffen 56 USA 20:27.4 2:43.6
1132 Jurgen Lahousse 46 BEL 20:29.0 2:43.8
1133 Tim (T-Dawg) Johnson 67 USA 20:29.3 2:43.9
1134 John Diroll 68 USA 20:31.3 2:44.1
1135 Tim Orr 64 USA 20:33.7 2:44.4
1136 Cornelia Fischer 72 GER 20:37.2 2:44.9
1137 유 미숙 63 KOR 20:37.9 2:45.0
1138 Remi Baron 37 CAN 20:38.2 2:45.0
1139 Tom Seabolt 73 USA 20:38.8 2:45.1
1140 Claire Nolan 28 USA 20:38.9 2:45.1
1141 pascal Raquet 62 FRA 20:39.7 2:45.2
1142 Sheila Hart 55 GBR 20:40.2 2:45.3
1143 Jennifer Turner 58 CAN 20:41.2 2:45.4
1144 Michael Fitzpatrick 66 GBR 20:45.3 2:46.0
1145 Miguel Delgado 35 USA 20:46.5 2:46.2
1146 John Goldman 85 GBR 20:47.2 2:46.2
1147 Julie Criscione 65 USA 20:48.2 2:46.4
1148 Luc Branky 41 SUI 20:49.8 2:46.6
1149 Dan Blossom 47 USA 20:50.5 2:46.7
1150 Guy Wood 82 CAN 20:53.1 2:47.0