Workout of the Day

« December 27, 2025

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1001 Brent Concialdi 36 USA 17:53.6 2:23.1
1002 Lilah Veralrud 14 USA 17:55.1 2:23.3
1003 Marco Emrich 45 GER 17:55.6 2:23.4
1004 Francesco Del Giudice 64 ITA 17:56.5 2:23.5
1005 Matt Seibert 41 USA 17:58.0 2:23.7
1006 Marc Holland 51 GBR 17:58.5 2:23.8
1007 Ellen Whelan-Wuest 42 USA 17:59.5 2:23.9
1008 Martin Hönig 58 GER 18:00.2 2:24.0
1009 Bill Jestel 67 USA 18:00.7 2:24.0
1010 Susannah Gate 43 GBR 18:00.9 2:24.1
1010 Madeline Cronin 61 USA 18:00.9 2:24.1
1012 Annelien D’Hollander 35 BEL 18:01.5 2:24.2
1013 Johanne Tombo 26 FRA 18:01.8 2:24.2
1014 Steve H 57 LUX 18:02.4 2:24.3
1015 Robert Lloyd 49 CAN 18:02.7 2:24.3
1016 Bernier Lauredan 38 USA 18:04.3 2:24.5
1017 Willem Hage 74 NED 18:04.8 2:24.6
1018 Luis Romero De Freitas 46 POR 18:05.1 2:24.6
1019 Linda Barnhouse 64 USA 18:05.5 2:24.7
1020 JB Bigger 47 USA 18:05.6 2:24.7
1021 Julian Altamirano 52 USA 18:06.1 2:24.8
1022 Mike Chernysh 43 USA 18:06.6 2:24.8
1023 Nik Jones 58 GBR 18:06.7 2:24.8
1024 Matze Klinge 45 GER 18:07.0 2:24.9
1025 Kim Gilmour 48 CAN 18:07.1 2:24.9
1026 Edgar Seiden 53 CAN 18:08.1 2:25.0
1027 Robert Speer 62 USA 18:08.3 2:25.1
1028 Krystal oldread 40 USA 18:08.5 2:25.1
1029 Bob Wilson 64 USA 18:09.0 2:25.2
1030 Laura Wurzer 56 USA 18:09.9 2:25.3
1031 Josefin Holmström 32 SWE 18:11.1 2:25.4
1032 Saem Mun 38 KOR 18:11.8 2:25.5
1033 Evan Jones 37 GER 18:11.9 2:25.5
1034 Chris Whaley 49 USA 18:12.5 2:25.6
1035 Steve Cole - USA 18:12.7 2:25.6
1036 Susan Rutz 63 USA 18:13.2 2:25.7
1037 Stephanie Boehmer 38 USA 18:14.0 2:25.8
1038 Paul Hagan 75 USA 18:14.8 2:25.9
1039 Theo M. van den Akker 80 NED 18:15.5 2:26.0
1039 Justin Isaacson 41 USA 18:15.5 2:26.0
1041 Bryan Overly 52 GEO 18:15.8 2:26.1
1042 Michal Gruszka 38 GER 18:16.0 2:26.1
1043 Stefan Olah 54 AUT 18:16.5 2:26.2
1044 Marc Szeps 68 FRA 18:16.6 2:26.2
1045 Payton Jeffers 31 USA 18:17.0 2:26.2
1046 Kyle Cockram 35 USA 18:17.8 2:26.3
1047 Kristen Wilson 40 USA 18:18.0 2:26.4
1048 Alex Lavine 23 USA 18:18.1 2:26.4
1049 Dee Bishop 50 AUS 18:18.5 2:26.4
1050 Chris Piela 52 USA 18:18.6 2:26.4