Workout of the Day

« December 27, 2025

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
901 Tamara Norz 35 AUT 17:21.2 2:18.8
902 Ryan Gordon 40 USA 17:21.3 2:18.8
903 Stephen Bartlett 66 USA 17:21.7 2:18.8
904 Alex Mtr 34 FRA 17:22.1 2:18.9
905 Thibaud LAMBART 65 FRA 17:22.9 2:19.0
906 James Ramsey 46 USA 17:23.8 2:19.1
907 Andrew Lynch 47 GBR 17:24.2 2:19.2
908 Kurt Krumholz 62 USA 17:24.5 2:19.2
908 Piotr Papuzinski 72 USA 17:24.5 2:19.2
910 Hansina Plogv 72 FRO 17:24.7 2:19.2
910 Johanna Bendels - GER 17:24.7 2:19.2
910 Michael Garvey 43 USA 17:24.7 2:19.2
913 Amir Miladi 42 GER 17:24.9 2:19.3
914 Sauken Abarca Pizarro 36 CRC 17:25.4 2:19.3
915 Alessandro Chiappe 68 ITA 17:26.2 2:19.4
916 Paul Lacher 59 GER 17:26.4 2:19.5
917 Claudio Leon 41 USA 17:26.5 2:19.5
918 Adam Stein 45 USA 17:26.6 2:19.5
919 Sjoerd Tiemstra 69 NED 17:27.1 2:19.6
919 Lotte Voets 42 BEL 17:27.1 2:19.6
921 S D 53 GER 17:27.5 2:19.6
921 Christopher Brun 43 USA 17:27.5 2:19.6
923 Cindy Vervliet 41 BEL 17:27.7 2:19.6
924 haroon aatifi 31 USA 17:28.0 2:19.7
925 Margaret Rosati 63 CAN 17:28.2 2:19.7
926 Kevin McGrath 44 USA 17:28.7 2:19.8
927 Gavin Clothier 40 AUS 17:29.1 2:19.8
928 Bob Moffatt 79 CAN 17:29.7 2:19.9
929 Sylwia Pearce 44 GBR 17:30.0 2:20.0
930 Kristy Seymour 46 USA 17:30.1 2:20.0
931 Geidi Kruusmann 44 EST 17:30.3 2:20.0
932 YeonHaeng Cho 49 KOR 17:30.5 2:20.0
933 Stuart Cunniffe 61 GBR 17:30.8 2:20.1
934 Nicholas Smith 33 USA 17:31.0 2:20.1
935 Kristina Pelz 48 USA 17:31.7 2:20.2
936 Joseph Capuano 44 USA 17:32.9 2:20.3
937 Jonathan Ramos 40 USA 17:33.1 2:20.4
938 Matti Rosengren 66 FIN 17:33.8 2:20.5
939 Anna Clarke 32 GBR 17:34.3 2:20.5
940 Luca Nogaro 53 ITA 17:35.3 2:20.7
941 Florence Borremans 56 FRA 17:35.6 2:20.7
942 Marco Zanni 39 ITA 17:35.9 2:20.7
943 Thomas Lambart 27 FRA 17:36.0 2:20.8
943 Allan Milloy 64 USA 17:36.0 2:20.8
945 Kevin Mears 55 GBR 17:36.1 2:20.8
945 Terry McIntyre 76 USA 17:36.1 2:20.8
947 Kyle Rybarczyk 36 USA 17:36.2 2:20.8
948 Wendy Orman 64 AUS 17:36.7 2:20.8
948 Elizabeth Clifford 48 GBR 17:36.7 2:20.8
950 Beth Caruthers 46 USA 17:36.8 2:20.9