Workout of the Day
« December 27, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Klaus Decker | 60 | GER | 16:28.5 | 2:11.8 | ||
| 751 | Astrid Goossens | 49 | BEL | 16:28.5 | 2:11.8 | ||
| 753 | Stephen Page | 57 | NED | Roeivereniging Iris, Lisse | 16:28.6 | 2:11.8 | |
| 754 | Sean D | 61 | McKinney, TX | USA | 16:29.1 | 2:11.8 | |
| 755 | Henning Leander Lura | 42 | NOR | 16:29.3 | 2:11.9 | ||
| 756 | Liesbeth Van den Bussche | 39 | BEL | 16:29.6 | 2:11.9 | ||
| 757 | Christopher Brand | 55 | USA | 16:29.8 | 2:11.9 | ||
| 758 | Joris Verstappen | 38 | BEL | 16:30.0 | 2:12.0 | ||
| 759 | Janette Leipert | 46 | GER | 16:30.2 | 2:12.0 | ||
| 759 | Carbon Yu | 39 | AB | CAN | 16:30.2 | 2:12.0 | |
| 761 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 16:30.4 | 2:12.0 |
| 762 | HEATHER GILMOUR | 39 | USA | 16:30.5 | 2:12.0 | ||
| 762 | Lotte Timmerby Mæng | 30 | DEN | 16:30.5 | 2:12.0 | ||
| 764 | Rob Spencer | 38 | AUS | 16:30.8 | 2:12.1 | ||
| 765 | Biff Powell | 59 | Charlotte, NC | USA | 16:30.9 | 2:12.1 | |
| 766 | David K. Gibson | 55 | Orlando, FL | USA | 16:31.3 | 2:12.1 | |
| 766 | Michael Holzaepfel | 40 | GER | 16:31.3 | 2:12.1 | ||
| 768 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 16:31.6 | 2:12.2 | |
| 769 | Andrew Perkins | 61 | CAN | 16:32.1 | 2:12.2 | ||
| 770 | Krzysztof Bukowski | 36 | POL | 16:32.3 | 2:12.3 | ||
| 771 | Robert Spence | 59 | Edinburgh | GBR | 16:33.2 | 2:12.4 | |
| 772 | Lazy Bear | 42 | USA | 16:33.3 | 2:12.4 | ||
| 773 | Zoe Smith | 26 | NZL | 16:33.5 | 2:12.4 | ||
| 773 | Vanessa Bernhofer | - | GER | 16:33.5 | 2:12.4 | ||
| 775 | Dan Vatsky | 53 | USA | 16:33.9 | 2:12.5 | ||
| 776 | Markus Brose | 54 | Stuttgart | GER | 16:34.3 | 2:12.5 | |
| 777 | Nik MAKARENKO | 62 | USA | 16:34.5 | 2:12.6 | ||
| 778 | Tommy Cusack | 60 | Huntington , NY | USA | 16:34.8 | 2:12.6 | |
| 779 | Aram Hernandez Parra | 43 | CRC | 16:34.9 | 2:12.6 | ||
| 780 | Uwe Schmidt | 42 | GER | 16:35.1 | 2:12.6 | ||
| 781 | Quentin Ergva | 33 | BEL | 16:35.6 | 2:12.7 | ||
| 782 | kevan reid | 49 | GBR | 16:37.0 | 2:12.9 | ||
| 782 | Sara Traphagen | 76 | Eureka, CA | USA | Humboldt Bay Rowing Association | 16:37.0 | 2:12.9 |
| 784 | Peter Love | 61 | USA | 16:37.2 | 2:12.9 | ||
| 785 | Thomas Muro | 47 | USA | 16:37.3 | 2:12.9 | ||
| 786 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 16:38.1 | 2:13.0 |
| 787 | John Slavonic | 70 | USA | 16:38.2 | 2:13.0 | ||
| 788 | Geoff Smyth | 57 | GBR | 16:38.3 | 2:13.1 | ||
| 789 | Chris Spelman | 50 | Pawcatuck, CT | USA | 16:38.7 | 2:13.1 | |
| 790 | Teddy Coonan | 41 | GBR | 16:38.8 | 2:13.1 | ||
| 791 | ana gonzalez | 51 | CA | USA | 16:39.2 | 2:13.2 | |
| 792 | Paul Fernan | 64 | Arnold, MD | USA | 16:39.4 | 2:13.2 | |
| 793 | Herbert Hessels | 67 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 16:39.6 | 2:13.2 |
| 794 | Karin B | 47 | GER | 16:39.7 | 2:13.2 | ||
| 795 | Timothy Martin | 54 | ON | CAN | 16:40.6 | 2:13.4 | |
| 796 | Riccardo Lolato | 41 | ITA | 16:41.2 | 2:13.4 | ||
| 797 | francesco resmini | 43 | Milano | ITA | 16:41.3 | 2:13.5 | |
| 798 | Jean-Philippe Neav | 47 | FRA | 16:41.4 | 2:13.5 | ||
| 799 | David Gorman | 65 | USA | 16:41.5 | 2:13.5 | ||
| 800 | Scott Heisler | 66 | Gold River, CA | USA | 16:41.7 | 2:13.5 |