Workout of the Day

« December 27, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
701 Len Lutz 72 USA 16:14.6 2:09.9
702 John Phillips 72 USA 16:15.2 2:10.0
703 Malte Bieler 37 NOR 16:15.4 2:10.0
704 Martha Halbert 32 IRL 16:15.6 2:10.0
705 Albert Washburn 63 USA 16:15.7 2:10.0
706 Chenggang Wu 57 USA 16:15.8 2:10.1
706 Alex Hernandez 41 USA 16:15.8 2:10.1
708 Marcin Chojnacki 53 POL 16:16.1 2:10.1
709 Cynthia Burnson 41 USA 16:16.4 2:10.1
709 John Fowler 57 USA 16:16.4 2:10.1
709 Zhen Lu 46 GBR 16:16.4 2:10.1
712 Alexander Muth 38 GER 16:16.6 2:10.2
713 Kelly Rees 46 GBR 16:16.9 2:10.2
714 Emma Kurtz 39 AUS 16:17.1 2:10.2
715 Toby Leyland 52 GBR 16:17.3 2:10.3
716 Jennifer Eddy 48 USA 16:18.3 2:10.4
717 Harry Harry 56 AUS 16:18.5 2:10.4
717 Zach Carrera 27 USA 16:18.5 2:10.4
719 Anita Florijn 49 NED 16:18.9 2:10.5
720 Rachel Paar 59 USA 16:19.0 2:10.5
721 Malcolm Edwards 73 GBR 16:19.3 2:10.5
722 Greg Stepler 49 USA 16:19.5 2:10.6
723 Hyunseung Lee 44 KOR 16:19.7 2:10.6
724 Taylor Thomas 38 USA 16:20.1 2:10.6
724 James Pettecrew 58 GBR 16:20.1 2:10.6
724 Mae Shadrin 14 USA 16:20.1 2:10.6
727 Neil Rabideau 62 USA 16:20.3 2:10.7
728 Claire Harry 62 GBR 16:20.4 2:10.7
729 Matt Hope 42 USA 16:20.7 2:10.7
730 Troy Andrews 44 USA 16:20.8 2:10.7
731 Istvan Poti 52 ROU 16:22.0 2:10.9
732 Simon Szabina 50 HUN 16:24.2 2:11.2
733 Beerad Beerad 46 USA 16:25.2 2:11.3
734 Davis T 32 USA 16:25.3 2:11.3
735 John Weil 75 USA 16:25.4 2:11.3
736 Kevin Hoyt 61 CAN 16:25.5 2:11.4
737 Bryan Lee 39 USA 16:26.1 2:11.4
738 Camilla Puggaard 44 DEN 16:26.3 2:11.5
739 Pier-Ann Hyman 43 CAN 16:26.7 2:11.5
740 Bob Wallace 68 USA 16:26.9 2:11.5
741 Jeremy Aron-Dine 37 USA 16:27.1 2:11.6
742 Kyle D 48 USA 16:27.3 2:11.6
743 Ben Palmer 46 GBR 16:27.4 2:11.6
743 Kevin Watson 58 USA 16:27.4 2:11.6
745 YOUNGHWAN KIM 44 KOR 16:27.5 2:11.6
746 Ian Warke 68 GBR 16:27.7 2:11.6
747 Arthur Pearse 82 CAN 16:27.8 2:11.7
748 Petra Busch 62 GER 16:27.9 2:11.7
749 Mykolas Tamulionis 28 LTU 16:28.2 2:11.7
750 Agnes Szlavy 53 HUN 16:28.3 2:11.7