Workout of the Day

« December 27, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 He X 37 CHN 15:35.0 2:04.6
552 Tim Greenwell 70 AUS 15:35.5 2:04.7
552 Eric Kerr 27 CAN 15:35.5 2:04.7
554 Gábor Pálfy 39 SVK 15:35.6 2:04.7
555 John Jordan 69 GBR 15:35.7 2:04.7
556 Emma Maunder 23 GBR 15:36.7 2:04.8
557 Brad Einerson 40 USA 15:36.9 2:04.9
557 Charles Stetson 61 USA 15:36.9 2:04.9
559 Jeremy Stevens 40 USA 15:37.0 2:04.9
560 Eric Huizinga 60 NED 15:37.1 2:04.9
561 Peter Zachar 42 CAN 15:37.3 2:04.9
561 Andre Damota 52 USA 15:37.3 2:04.9
563 Wayne Carriker 59 USA 15:37.5 2:05.0
564 Gary Reid 76 NZL 15:37.7 2:05.0
565 Will Tisdale 43 GBR 15:37.9 2:05.0
566 Rob Andrusiow 68 AUS 15:38.2 2:05.0
566 Alex Leyland 54 AUS 15:38.2 2:05.0
568 Brad Bocketti 30 USA 15:38.3 2:05.1
569 Bill Hughes 68 USA 15:39.1 2:05.2
570 Jim Barreiro de Leon 61 USA 15:39.2 2:05.2
571 Cory McDonough 52 USA 15:39.5 2:05.2
572 Mathieu RUELLAN 47 FRA 15:40.2 2:05.3
573 Kyle Waldbuesser 52 USA 15:40.5 2:05.4
574 Ade Brass 61 GBR 15:40.6 2:05.4
574 Fred Winkel 55 NED 15:40.6 2:05.4
576 Daniel Skiles 49 USA 15:40.8 2:05.4
577 Dave Whitford 61 USA 15:41.6 2:05.5
578 Megan Havstad 41 USA 15:41.7 2:05.5
579 Scott Harl 40 USA 15:42.2 2:05.6
580 Alex Mos 28 UKR 15:42.4 2:05.6
581 Søren Damgaard 71 DEN 15:42.5 2:05.6
581 Ed Leonard 54 USA 15:42.5 2:05.6
583 Gemma Skells 41 GBR 15:42.7 2:05.6
584 Gordon King 67 GBR 15:42.9 2:05.7
585 Max Corsem 54 ITA 15:43.3 2:05.7
586 Michael Goit 46 CAN 15:43.5 2:05.8
587 Roger Stainforth 81 GBR 15:43.7 2:05.8
587 Sofia Garza 17 USA 15:43.7 2:05.8
589 Andy Betts 55 GBR 15:43.9 2:05.8
589 mike daly 48 GBR 15:43.9 2:05.8
591 Xavier Guilbaud 56 FRA 15:44.0 2:05.8
592 Giulio Monzani 34 ITA 15:44.2 2:05.8
592 Joe DiPietro 37 CAN 15:44.2 2:05.8
594 Peder Johnsen 41 NOR 15:44.3 2:05.9
595 Rebecca Lyons 43 GBR 15:44.5 2:05.9
596 Melanie Zacks 47 GBR 15:45.2 2:06.0
597 Erik Hoeke 42 USA 15:45.3 2:06.0
598 Mat Atkins 60 GBR 15:45.4 2:06.0
599 Chanjun KIM 37 KOR 15:45.6 2:06.0
600 Melissa Miller 41 USA 15:45.7 2:06.0