Workout of the Day
« December 27, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | David Brown | 55 | USA | 16:00.7 | 2:08.0 | ||
| 651 | Lee Ames | 48 | USA | 16:00.7 | 2:08.0 | ||
| 653 | Andy Goldy | 49 | USA | 16:00.9 | 2:08.1 | ||
| 654 | Nicholas Williams | 43 | Roseville, CA | USA | 16:01.0 | 2:08.1 | |
| 655 | Maja Abildtrup | 41 | DEN | 16:02.1 | 2:08.2 | ||
| 655 | Guido Peterzelka | 57 | GER | 16:02.1 | 2:08.2 | ||
| 657 | Jonathan Wong | 33 | USA | 16:02.6 | 2:08.3 | ||
| 658 | Daniel Hodgson | 46 | AUS | 16:03.0 | 2:08.4 | ||
| 659 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 16:03.3 | 2:08.4 | |
| 660 | sarah schieron | 50 | USA | 16:03.4 | 2:08.4 | ||
| 661 | Doug Lucas | 36 | USA | 16:04.1 | 2:08.5 | ||
| 662 | Peter Curley | 60 | GBR | 16:04.3 | 2:08.5 | ||
| 663 | Willow Thomas | 45 | GBR | 16:04.4 | 2:08.5 | ||
| 664 | Amy Morrill-Bijeau | 55 | Washington, DC | USA | Potomac Boat Club | 16:04.5 | 2:08.6 |
| 665 | Kristy Gregg | 40 | USA | 16:04.6 | 2:08.6 | ||
| 666 | Sim McDonald | 56 | AUS | 16:05.2 | 2:08.6 | ||
| 667 | Jonas Ericsson | 50 | SWE | Swedish Armed Forces | 16:05.3 | 2:08.7 | |
| 668 | Marco Lichtenheld | - | GER | 16:05.4 | 2:08.7 | ||
| 668 | KIM CRITCHLEY | 52 | YORK | GBR | 16:05.4 | 2:08.7 | |
| 670 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 16:05.6 | 2:08.7 |
| 671 | Eva Sturgeon | 33 | USA | 16:05.7 | 2:08.7 | ||
| 672 | Coskun Ozascilar | 48 | NED | 16:05.9 | 2:08.7 | ||
| 673 | Stewart Taber | 41 | USA | 16:06.0 | 2:08.8 | ||
| 674 | shane nelson | 44 | USA | 16:06.1 | 2:08.8 | ||
| 675 | Samuel Berry | 48 | USA | 16:07.0 | 2:08.9 | ||
| 675 | Simon Nunes | 54 | GBR | 16:07.0 | 2:08.9 | ||
| 677 | Gary Leslie | 57 | GBR | 16:07.1 | 2:08.9 | ||
| 678 | Christian Reichert | 43 | GER | 16:07.4 | 2:08.9 | ||
| 679 | Gary Knighton | 57 | GBR | 16:07.6 | 2:09.0 | ||
| 680 | Ethan Good | 20 | USA | 16:08.1 | 2:09.0 | ||
| 681 | Darrick Broudy 대릭 브로디 | 52 | KOR | 16:08.2 | 2:09.0 | ||
| 682 | Kyle Ward | 45 | USA | 16:08.3 | 2:09.1 | ||
| 683 | Hubert Schatzl | 43 | AUT | 16:08.4 | 2:09.1 | ||
| 684 | David Fortunak | 52 | Madison , WI | USA | 16:08.7 | 2:09.1 | |
| 685 | Ulrich Risse | 68 | GER | 16:09.0 | 2:09.2 | ||
| 686 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 16:09.1 | 2:09.2 |
| 687 | Stephen Kent | 50 | JPN | 16:09.5 | 2:09.2 | ||
| 688 | Cameron Knowles | 56 | GBR | 16:10.0 | 2:09.3 | ||
| 689 | Stefan F. | 44 | GER | 16:10.1 | 2:09.3 | ||
| 690 | Nathan Stout | 64 | Overland Park, KS | USA | 16:11.7 | 2:09.5 | |
| 691 | Tommy Hill | 61 | IRL | 16:11.8 | 2:09.5 | ||
| 692 | Peter Walsh | 57 | AUS | 16:12.3 | 2:09.6 | ||
| 693 | Scott Beauvais | 53 | Oakville, CT | USA | 16:12.4 | 2:09.6 | |
| 694 | Taylor King | 31 | USA | 16:12.5 | 2:09.6 | ||
| 695 | Sebastian Daue | 44 | GER | 16:12.6 | 2:09.6 | ||
| 696 | Christopher Trim | 57 | Las Vegas | USA | 16:12.8 | 2:09.7 | |
| 697 | Dave Jenkins | 64 | Hartford, CT | USA | Riverfront Recapture | 16:13.5 | 2:09.8 |
| 697 | Paul Nicholson | 62 | GBR | 16:13.5 | 2:09.8 | ||
| 699 | Matt Deleon | 51 | Bowmanville, ON | CAN | CFP Engine Room | 16:14.1 | 2:09.8 |
| 700 | Stuart Leslie | 47 | GBR | 16:14.5 | 2:09.9 |