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Workout of the Day

« February 20, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Stanislau Shcharbachenia 40 THA 7,781 1:32.5
2 M K 48 AUS 7,207 1:39.9
3 Martin Nielsen 47 DEN 7,034 1:42.3
4 Pierre AMALRIC 38 FRA 7,013 1:42.6
5 Aaron Smyth 36 IRL 7,001 1:42.8
6 Anders Pedersen 44 DEN 6,816 1:45.6
7 Donal Brennan 53 IRL 6,778 1:46.2
8 CHAICHANA T 33 THA 6,754 1:46.6
9 Xavier Estrem 64 FRA 6,655 1:48.1
10 Tim Fisher 41 USA 6,637 1:48.4
11 Mark Cooper 50 AUS 6,512 1:50.5
12 Mathys BONNET 23 FRA 6,435 1:51.8
13 Arron Mccall 52 USA 6,434 1:51.9
14 Petros Jossifidis 53 GER 6,432 1:51.9
15 Nicolas Plenier 33 FRA 6,297 1:54.3
16 聂 聂 41 CHN 6,244 1:55.3
17 Tobias Bergens 49 GER 6,207 1:55.9
18 Nikos Gkezepis 46 GRE 6,203 1:56.0
19 Darren Yeap 47 SGP 6,093 1:58.1
20 Mathew Russell 45 GBR 6,085 1:58.3
21 Kai Esser 40 GER 6,070 1:58.6
22 Jess Wakeham 36 AUS 6,017 1:59.6
23 Anna Ballot 35 IRL 5,996 2:00.0
24 Chris McQuie 52 AUS 5,982 2:00.3
25 Mélanie CHATON 28 FRA 5,937 2:01.2
26 Annabel Luks 33 AUS 5,904 2:01.9
27 Matthieu Estrem 32 SUI 5,903 2:01.9
28 Kane Huckstepp 39 AUS 5,871 2:02.6
29 Cliff Chow 29 SGP 5,860 2:02.8
30 Ngaire Cramp 37 AUS 5,792 2:04.3
31 Calogero Gibilaro 39 FRA 5,779 2:04.5
31 Livio N 56 GBR 5,779 2:04.5
33 Achim Bauer 68 GER 5,771 2:04.7
34 Cameron Knowles 56 GBR 5,738 2:05.4
35 Anne-Brigitte Alt 41 KOR 5,505 2:10.7
36 Alessia Piacevoli 45 GBR 5,354 2:14.4
37 Ian Warrington 72 GBR 5,341 2:14.8
38 Gang Li 67 CHN 5,335 2:14.9
39 SANGHOON KIM 46 KOR 5,198 2:18.5
40 Mert Cengil 34 TUR 5,170 2:19.2
41 David Brown 39 GBR 5,043 2:22.7
42 Stacey Newman 45 AUS 4,817 2:29.4
43 Karena Collins 61 GBR 4,454 2:41.6
44 Dubois Cahan 33 AUS 4,415 2:43.0
45 Kay Staples 65 AUS 4,329 2:46.3
46 Alison Pritchard 59 AUS 4,278 2:48.3
47 King A. 46 TTO 4,234 2:50.0
48 Sarah Hannay 41 AUS 3,941 3:02.6
49 Anna Sprudin 41 POL 1,238 9:41.5