Workout of the Day

« March 4, 2026 »

1000m for the 2026 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 4-8, 2026. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1600	Mark Maslow	47		CAN		4:28.8	2:14.4
1600	Tom Main	-		GBR	Royal Navy (UK)	4:28.8	2:14.4
1600	Eli Badillo	39		USA		4:28.8	2:14.4
1604	Robert Vincent	63	Montreal, QC	CAN		4:28.9	2:14.4
1604	Joe Brill	63		USA		4:28.9	2:14.4
1604	Allen Evans	57		USA		4:28.9	2:14.4
1607	Lili Cook	72		USA		4:29.0	2:14.5
1607	Charlie Hanecek	37		USA		4:29.0	2:14.5
1609	Robb Eason	50	Belmont, MA	USA		4:29.1	2:14.5
1610	Carter Boykin-Holland	23		USA		4:29.2	2:14.6
1610	James Gobbett	85	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	4:29.2	2:14.6
1610	Shane Mendenhall	54	Lansing, KS	USA	U.S. Army Retired	4:29.2	2:14.6
1613	Walter Cristini	45	Sondrio	ITA		4:29.4	2:14.7
1613	Alexander Niemeyer	53		GER		4:29.4	2:14.7
1613	Zaid Haddadin	38		USA		4:29.4	2:14.7
1616	Theunis Roux	58	Sydney, NSW	AUS		4:29.6	2:14.8
1617	Douglas Oakes	76	Eatonton, GA	USA	The Diamonds (Over Sixties Erging Group)	4:29.7	2:14.8
1617	Harry Rogers	24		GBR		4:29.7	2:14.8
1619	Sheila W	59	NJ	USA		4:29.8	2:14.9
1620	Ulrich Risse	68		GER		4:29.9	2:14.9
1620	Jeff Hunt	45	Charlotte, NC	USA	University of Virginia	4:29.9	2:14.9
1620	Dennis Vratsinis	63	THESSALONIKI	GRE		4:29.9	2:14.9
1623	Roger Rogne	46	Ålesund	NOR	Fitness Matters	4:30.0	2:15.0
1624	J.D. Abbey	46		USA		4:30.1	2:15.0
1624	Elizabeth McCawley	34		USA		4:30.1	2:15.0
1626	Courtney Mapp	51	Saint Louis, MO	USA		4:30.2	2:15.1
1626	Diane H	54	NJ	USA		4:30.2	2:15.1
1628	Cassie Larrabee	34		USA		4:30.4	2:15.2
1628	Scott Goldyn	44		USA		4:30.4	2:15.2
1628	N Otto	56	MD	USA		4:30.4	2:15.2
1631	Tom Driver	55		USA		4:30.5	2:15.2
1631	Andy A	39		USA		4:30.5	2:15.2
1633	Danny Wu	38	New York, NY	USA		4:30.6	2:15.3
1634	Tom Markee	60	Okemos, MI	USA		4:30.7	2:15.3
1635	Karina Roman	44		GBR		4:30.9	2:15.4
1635	Mark Upson	78	Cinci, OH	USA	OV-1 Mohawk Pilot Vietnam	4:30.9	2:15.4
1637	Vivian WU	37	Shanghai	CHN	亦可赛艇	4:31.1	2:15.5
1637	Leslie K	37		KOR		4:31.1	2:15.5
1639	Claudine Schleicher	55		USA		4:31.3	2:15.6
1640	Derrick Danze	46	MARTINS FERRY, OH	USA		4:31.4	2:15.7
1640	Berit Johne	74	Oslo	NOR	The Diamonds (Over Sixties Erging Group)	4:31.4	2:15.7
1640	Leila Martinez	23		USA		4:31.4	2:15.7
1640	Julie B	58		USA		4:31.4	2:15.7
1644	Klaus K.	54		GER		4:31.5	2:15.7
1644	Tom H.	74	Berlin	GER	GERMAN Rowers and FRIENDS United	4:31.5	2:15.7
1646	Sheri McMullen	47		CAN		4:31.6	2:15.8
1647	Piotr Wojciechowski	41		POL		4:31.8	2:15.9
1648	Gel forder	72	Broadstone	GBR	The Diamonds (Over Sixties Erging Group)	4:31.9	2:15.9
1649	Andreas Bischoff	75	Friedrichsdorf	GER	The Diamonds (Over Sixties Erging Group)	4:32.0	2:16.0
1649	Marie-Christelle Charbuillet	47		FRA		4:32.0	2:16.0