Workout of the Day

« March 4, 2026 »

1000m for the 2026 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 4-8, 2026. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos. Name Age Country Result Pace
1951 Alan Bernard 59 GBR 4:59.3 2:29.6
1952 Tony Luck 66 USA 4:59.4 2:29.7
1953 Maurizio Santonocito 69 ITA 4:59.6 2:29.8
1954 Belinda Shaw 53 NZL 4:59.7 2:29.8
1954 Artur K 49 POL 4:59.7 2:29.8
1954 Elena Tereshina 67 UKR 4:59.7 2:29.8
1954 Ben McKee 42 USA 4:59.7 2:29.8
1954 Oneida Flores 58 MEX 4:59.7 2:29.8
1959 Guy Wood 82 CAN 4:59.8 2:29.9
1960 Sandrine PONCE 65 FRA 4:59.9 2:29.9
1960 Rebecca Schaffner 53 USA 4:59.9 2:29.9
1962 Kai P 11 CAN 5:00.0 2:30.0
1963 Dan Morgan 46 GBR 5:00.1 2:30.0
1963 Héctor Cabello 44 MEX 5:00.1 2:30.0
1963 Isabel Trombley 45 USA 5:00.1 2:30.0
1966 Patrick Gladd 66 USA 5:00.2 2:30.1
1966 Dan Quinn 44 USA 5:00.2 2:30.1
1968 David Licciardello 62 USA 5:00.5 2:30.2
1968 Steve Graham 46 GBR 5:00.5 2:30.2
1970 Paola Deidda 60 ITA 5:01.0 2:30.5
1971 Elizabeth Hannigan 61 AUS 5:01.3 2:30.6
1971 Amanda Altstadt 53 USA 5:01.3 2:30.6
1971 hunter palmentiero 30 USA 5:01.3 2:30.6
1974 Daniel H 44 USA 5:01.4 2:30.7
1975 Debra Benton 68 USA 5:01.5 2:30.7
1976 Hannie Page 58 NED 5:01.8 2:30.9
1977 PJ Lyew 54 USA 5:01.9 2:30.9
1978 Ester Carballo-Jane 60 USA 5:02.0 2:31.0
1979 Kelly Spurrell 47 CAN 5:02.2 2:31.1
1980 Erin Husmann 47 USA 5:02.3 2:31.1
1981 Mark Johnson 68 USA 5:02.6 2:31.3
1982 Lainie Johnson 55 USA 5:02.7 2:31.3
1983 Sharon L 50 USA 5:03.0 2:31.5
1984 yi huang 47 CHN 5:03.1 2:31.5
1984 Natalie M 70 USA 5:03.1 2:31.5
1986 Jf Jflc 63 FRA 5:03.4 2:31.7
1986 Yue Lu 39 CHN 5:03.4 2:31.7
1988 Robert Nelson 47 USA 5:03.5 2:31.7
1989 Christopher Horne 66 GBR 5:04.0 2:32.0
1990 Marina Ungurean 34 CAN 5:04.6 2:32.3
1991 Carol Thomas 61 GBR 5:04.8 2:32.4
1991 Takeshi Miyazato 43 JPN 5:04.8 2:32.4
1993 Russell Whelan 51 GBR 5:05.0 2:32.5
1993 Jason S 46 USA 5:05.0 2:32.5
1995 Tracey Wilkins 57 CAN 5:05.3 2:32.6
1996 Andy Laffan 64 GBR 5:05.5 2:32.7
1997 Tommy Sigerson 59 GBR 5:05.6 2:32.8
1998 Lou M. 66 USA 5:05.8 2:32.9
1999 Jameson M 10 USA 5:05.9 2:32.9
2000 Daniela Rondón 24 VEN 5:06.3 2:33.1