Workout of the Day
« March 8, 2026
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Marcel Dols | 53 | AUS | 18:57.7 | 1:53.7 | ||
| 2 | A A | 48 | AUS | 19:09.1 | 1:54.9 | ||
| 3 | Henry Yuill | 34 | AUS | 20:06.3 | 2:00.6 | ||
| 4 | Ivan Elgersma | 54 | Kwinana | AUS | 20:19.6 | 2:01.9 | |
| 5 | Justin W | 45 | AUS | 20:57.4 | 2:05.7 | ||
| 6 | Nigel Incoll | 56 | AUS | 21:26.1 | 2:08.6 | ||
| 7 | Day Roo | 66 | AUS | Rocky River Rec Center | 26:43.5 | 2:40.3 | |
| 8 | HyeongGoo Lee | 56 | Daegu | KOR | Geobukseon -「거북선」 | 28:14.6 | 2:49.4 |
| 9 | Angelo Papadopoulos | 59 | Blakehurst, NSW | AUS | LUNA-TICS | 32:23.3 | 3:14.3 |
| 10 | James Smeda | 52 | Willyaroo, SA | AUS | 38:02.5 | 3:48.2 |