Workout of the Day
« July 9, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Michel Drouin | 68 | Brigham, QC | CAN | 17:36.8 | 2:12.1 | |
| 52 | Jeff Dickhut | 51 | USA | 18:17.9 | 2:17.2 | ||
| 53 | Scott Petri | 48 | Austin, TX | USA | 18:18.0 | 2:17.2 | |
| 54 | Nicolas Flous | 42 | FRA | 18:21.7 | 2:17.7 | ||
| 55 | Willi Hubach | 39 | GER | 18:26.3 | 2:18.2 | ||
| 56 | Chris McMahon | 41 | GBR | 18:30.1 | 2:18.7 | ||
| 57 | Ken Lange | 62 | USA | 18:43.6 | 2:20.4 | ||
| 58 | Steve Jackson | 72 | Wiltshire | GBR | 19:41.2 | 2:27.6 | |
| 59 | Mike Frazzini | 39 | Castle Rock, CO | USA | 19:51.6 | 2:28.9 | |
| 60 | Simon LEE | 39 | Seoul | KOR | 20:03.8 | 2:30.4 | |
| 61 | Josefin Holmström | 32 | SWE | Jönköpings Roddsällskap | 20:04.7 | 2:30.5 | |
| 62 | Claire Allsop | 51 | GBR | 20:59.7 | 2:37.4 | ||
| 63 | Terry T | 66 | San Diego, CA | USA | 21:10.6 | 2:38.8 | |
| 64 | Anita Appius | 60 | Böckten | SUI | 21:26.5 | 2:40.8 | |
| 65 | Heather Mickey | 45 | ESP | 22:19.7 | 2:47.4 | ||
| 66 | Tobias Habermehl | 51 | Kelkheim | GER | 22:47.3 | 2:50.9 | |
| 67 | Tristan H | 13 | CAN | 22:48.8 | 2:51.1 | ||
| 68 | Jurgen Lahousse | 46 | BEL | 23:36.5 | 2:57.0 | ||
| 69 | Mylène Merlijn | 19 | NED | 23:55.2 | 2:59.4 | ||
| 70 | Adrian Cardona Ruiz | 33 | Seville | ESP | 24:44.8 | 3:05.6 | |
| 71 | David Casey | 70 | GBR | 26:12.1 | 3:16.5 |