Workout of the Day

« August 29, 2026 »

Four 5 minute pieces. Two minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Mordomir Dunric	26		USA		8,150	2:27.2
102	JK McLeod	47		USA		8,130	2:27.6
103	Stacey Newman	45		AUS		8,072	2:28.6
104	Daniel Wall	60		GER		8,053	2:29.0
105	Denise Bloot	42		NED		7,813	2:33.5
106	Josette Ormerod	64	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	7,754	2:34.7
107	Roxy Horner	66		GBR		7,644	2:36.9
108	Peter Gross	74	Seekonk, MA	USA	Narragansett Boat Club	7,560	2:38.7
109	Julien Parra	45		FRA		7,421	2:41.7
110	Jennifer Heard	58		CAN		7,370	2:42.8
111	Khlaire PIoquinto	41		PHI		7,270	2:45.0
112	Daniel Barto	50	San Antonio, TX	USA	San Antonio Fire Department	7,217	2:46.2
113	Reinhard Kästner	64	Bad Schönborn	GER		7,154	2:47.7
114	Astrid Fonseca Campos	35		CRC		7,115	2:48.6
115	Gonul Aras	33		TUR		6,962	2:52.3
116	Jessica Gonzalez	37		USA		6,695	2:59.2
117	Jenny Landström	65	Lidköping	SWE	Rowfit	6,644	3:00.6
118	QA aN mk	31		AUT		6,249	3:12.0
119	Jess Wolff	33		USA		6,125	3:15.9
120	Kay Staples	66		AUS		6,008	3:19.7
121	Marita Quiroz	44	Kent, WA	USA	Street Parking	4,683	4:16.2