Workout of the Day

« October 12, 2026

Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Albert Chua	54		PHI		3,329	2:15.1
52	Julian Smith	57	Peterborough	GBR		3,328	2:15.2
53	Ida Larsson	40		SWE		3,278	2:17.2
54	Antoine Aubel	28		FRA		3,261	2:17.9
55	心愿新宇	51		CHN		3,258	2:18.1
56	Damon White	57		GBR		3,252	2:18.3
57	François Nassiet	-		FRA		3,249	2:18.5
58	PETER KRAL	51		USA		3,242	2:18.8
59	Sören Stadig	61		SWE		3,210	2:20.1
60	Benny Lundström	67	SKUTSKÄR	SWE		3,205	2:20.4
61	Hugo Severino	17		BEL		3,193	2:20.9
62	Tom Aniello	61		USA		3,181	2:21.4
63	Sophie Coleman	37		GBR		3,166	2:22.1
64	Marina Chopineau	34		FRA		3,116	2:24.4
65	Roos L	43		NED		3,102	2:25.0
66	KIM CRITCHLEY	53	YORK	KEN		3,095	2:25.3
67	toshiya sato	66	Tokyo	JPN		3,066	2:26.7
68	Sean Thatcher Vilchez	55		GER		3,029	2:28.5
69	Auna F	51		GBR		3,024	2:28.8
70	Sara Dreber	26		GER		3,007	2:29.6
71	Davide Pavese	52		LUX		3,005	2:29.7
72	Paul Lacher	60		GER		2,984	2:30.8
73	Gareth Squire	37		GBR		2,977	2:31.1
74	Kevin Grimes	31		USA		2,928	2:33.6
75	Ken C	63	Fargo, ND	USA	The Diamonds (Over Sixties Erging Group)	2,676	2:48.1
76	Phil Earnhardt	66	Chapel Hill, NC	USA	LUNA-TICS	2,661	2:49.1
77	Marta Bush	63		USA		2,610	2:52.4
78	Darius Potts	58	IA	USA		2,472	3:02.0
79	John Schmitz	44		USA		2,455	3:03.2
80	Jacqueline Casey	76		GBR	The Diamonds (Over Sixties Erging Group)	2,452	3:03.5
81	Frank HUD	65		USA		2,424	3:05.6
82	Hilary Durrant	62		GBR		2,371	3:09.7
83	Amanda Barrett	43		CAN		2,279	3:17.4
84	Yuliia Rozdobudko	46		UKR		2,031	3:41.5
85	Hilary Springate	68	Cochrane, AB	CAN		0