Workout of the Day

« November 8, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Daniel Levis	47	Shanghai	CHN		6,944	1:43.6
2	shawn wilson	44	QC	CAN		6,887	1:40.0
3	Frank Offermann	49	Cologne	GER		6,804	1:45.8
4	David Liot	56	Sisteron	FRA	FRENCH INDOOR ROWERS TEAM	6,777	1:46.2
5	Andrew Dinwiddie	42		GBR		6,762	1:46.4
6	Paul Drake	58		GBR		6,531	1:50.2
7	Leigh Rider	39		GBR		6,507	1:50.6
8	Patrick Schindler	41		GER		6,493	1:50.8
9	marian grigoras	40		USA		6,483	1:51.0
10	Paul Myers	44		AUS		6,461	1:51.4
11	Michael Ward	34		AUS		6,410	1:52.3
12	Liam Prescott	50	Brisbane, QLD	AUS		6,394	1:52.6
13	Claire Doyle	39		IRL		6,345	1:53.4
14	Frank Schrijvers	68		NED		6,330	1:53.7
15	Craig Pinkstone	59	Mackay, QLD	AUS		6,304	1:54.2
16	B VG	34		USA		6,272	1:54.7
17	Thomas B	48		FRA		6,233	1:55.5
18	Ralf Keulers	-		NED	CrossFit Posterus	6,160	1:56.8
19	Ellinor Lagesson	35		SWE		6,143	1:57.2
20	Kaan Kahraman	36		AUS		6,142	1:57.2
21	Paul Clegg	52		GBR		6,140	1:57.2
22	Crawford Patterson	63	Burwash, East Sussex	GBR	The Diamonds (Over Sixties Erging Group)	6,125	1:57.5
23	Jean Louis Quesada	56		FRA		6,063	1:58.7
24	Kai Esser	41		GER		6,045	1:59.1
25	Ed Richards	49		GBR		6,033	1:59.3
26	Matt Clausen	53		USA		5,967	2:00.6
27	Callum Griffin	24		AUS	Australian Army	5,942	2:01.1
28	Ethan Trunnell	31		USA		5,900	2:02.0
29	Joshua Des	38	Gibsonton, FL	USA		5,895	2:02.1
30	Fe ter Woort	42		BEL		5,888	2:02.2
31	Marco Petrolo	43		ITA		5,878	2:02.4
32	Martina Marchini	40		ITA		5,853	2:03.0
33	celso vieira	48		POR		5,848	2:03.1
34	Wolfgang Cibulka	68	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	5,823	2:03.6
35	Michael Sansom	46		AUS		5,784	2:04.4
36	Kelly de Vos	32		NED		5,780	2:04.5
37	Rick Wedzinga	65	Wemeldinge	NED		5,755	2:05.1
38	Colm Hensman	47		GBR		5,751	2:05.1
39	Julia Wildung	28		GER		5,731	2:05.6
40	John Mc Bride	49		GBR		5,705	2:06.2
41	Kate Bauman	45		CAN		5,667	2:07.0
42	Ivan Onishchenko	42		AIN		5,653	2:07.3
43	William Mulcahy	30	ON	CAN		5,596	2:08.6
44	Doreen Wilhelms	46		GER		5,580	2:09.0
45	Appavoo Yannick	40		REU		5,561	2:09.4
46	Laura Nelson	33		AUS		5,549	2:09.7
47	Maple Dream	35	Xinjiang Karamay	CHN		5,546	2:09.8
48	Georg Hoppe	55		GER		5,506	2:10.7
49	Veronica Ion	42		FRA		5,501	2:10.8
50	Hilary Springate	68	Cochrane, AB	CAN		5,478	2:11.4