Concept2 Logbook | Log for Doug Round

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Doug Round

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/08/14	13,302m	1:00:08.4	2:15.6	RowErg	Hwt	847+147=994 BD40-190A-A7A2-6645	View workout
11/07/14	7,022m	31:14.8	2:13.4	RowErg	Hwt	453+245=698 8784-1530-81DA-7913	View workout
11/06/14	13,028m	1:00:39.7	2:19.6	RowErg	Hwt	813+140=953 AC3B-B893-D705-8AFB	View workout
11/04/14	13,025m	1:00:13.7	2:18.7	RowErg	Hwt	814+145=960 9DAA-FC02-A3B0-62A6	View workout
11/03/14	10,025m	46:01.6	2:17.7	RowErg	Hwt	631+145=776 B523-334D-649B-5D05	View workout
11/01/14	10,022m	46:00.1	2:17.7	RowErg	Hwt	628+145=773 CC98-5E00-B2E0-D319	View workout
10/31/14	13,023m	1:00:11.8	2:18.6	RowErg	Hwt	812+200=1012 A1C5-4D31-0550-BE13	View workout
10/30/14	4,681m	22:20.0	2:23.1	RowErg	Hwt	295+145+100=540	View workout
10/30/14	1,247m	5:00.0	2:00.2	RowErg	Hwt	123 798D-F1F2-8617-D3ED	View workout
10/29/14	13,025m	1:01:41.6	2:22.0	RowErg	Hwt	801+145=946 718A-FA16-DD81-EBF0	View workout
10/29/14	2,020m	9:52.6	2:26.6	RowErg	Hwt	122 C366-5927-2D6A-E3CE	View workout
10/28/14	13,024m	1:01:37.9	2:21.9	RowErg	Hwt	800+145=945 19CD-C342-7081-2538	View workout
10/27/14	13,027m	1:00:32.8	2:19.4	RowErg	Hwt	809+145=954 B337-D91C-2BA3-3DB8	View workout
10/25/14	4,526m	21:07.5	2:20.0	RowErg	Hwt	282+150=432 FF55-51C2-9313-EEFD	View workout
10/24/14	2,154m	10:19.7	2:23.8	RowErg	Hwt	132 3EBA-1F49-4904-280B	View workout
10/24/14	12,025m	55:29.7	2:18.4	RowErg	Hwt	754+150=904 F059-352D-1DCE-ED05	View workout
10/21/14	13,030m	1:00:28.1	2:19.2	RowErg	Hwt	810+145=955 77A8-F983-CB5F-7B02	View workout
10/20/14	13,211m	1:01:06.0	2:18.7	RowErg	Hwt	828+145=973 A238-3657-0468-3FA0	View workout
10/18/14	3,784m	18:00.0	2:22.7	RowErg	Hwt	232 51F9-4BE3-29B4-28BF	View workout
10/18/14	6,447m	30:06.2	2:20.0	RowErg	Hwt	399+145=544 60BA-EA4F-9114-0944	View workout

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