Concept2 Logbook | Log for Doug Round

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Doug Round

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/18/14	8,026m	38:30.7	2:23.9	RowErg	Hwt	491+100+150=741 5D7F-EF54-0614-AF97	View workout
09/17/14	12,606m	1:00:08.8	2:23.1	RowErg	Hwt	775+150=925 B500-5400-5A29-586C	View workout
09/16/14	8,029m	37:46.8	2:21.1	RowErg	Hwt	498+100+145=743 1B09-B874-CC1C-3E78	View workout
09/15/14	12,511m	1:00:15.2	2:24.4	RowErg	Hwt	764+145=909 38FE-1273-7E43-8083	View workout
09/13/14	12,681m	1:00:07.4	2:22.2	RowErg	Hwt	783+145=928 14F7-073E-4C3E-8AC2	View workout
09/11/14	12,807m	1:00:06.8	2:20.8	RowErg	Hwt	795+145=940 DF66-4FF4-0502-1BB7	View workout
09/10/14	8,044m	38:25.6	2:23.3	RowErg	Hwt	494+100+145=735 DD89-5FE3-C382-47EE	View workout
09/09/14	12,679m	1:00:06.2	2:22.2	RowErg	Hwt	784+145=929 CFCA-5D81-DC4E-116B	View workout
09/08/14	8,020m	39:16.2	2:26.8	RowErg	Hwt	486+100+145=731 656D-7B48-E85D-58BF	View workout
09/06/14	10,026m	46:46.6	2:19.9	RowErg	Hwt	625+145=767 AA12-E124-5F20-5A77	View workout
09/05/14	12,572m	1:00:06.6	2:23.4	RowErg	Hwt	772+145=917 8395-8F2D-F0E4-3406	View workout
09/04/14	6,525m	30:06.6	2:18.4	RowErg	Hwt	410+100+145=655 3AA6-0894-27CD-3D0C	View workout
09/03/14	10,683m	51:15.6	2:23.9	RowErg	Hwt	654+145=799 79BC-1BC6-C5B8-4BDB	View workout
09/02/14	12,303m	1:00:08.0	2:26.6	RowErg	Hwt	750+145=895 96AC-6BA8-8F38-8FDF	View workout
08/29/14	12,709m	1:01:18.0	2:24.7	RowErg	Hwt	764+145=905 80D2-0F32-1511-BCE7	View workout
08/28/14	10,027m	49:25.0	2:27.8	RowErg	Hwt	609+145=754 7ED1-866F-4877-9846	View workout
08/26/14	8,231m	41:03.0	2:29.6	RowErg	Hwt	494+100+145=739 A7DB-B93D-2A0D-768D	View workout
08/25/14	12,231m	1:00:05.0	2:27.3	RowErg	Hwt	740+145=885 F10A-6F90-BE07-CB5A	View workout
08/24/14	8,021m	37:59.1	2:22.0	RowErg	Hwt	496+140=636 D1A6-F179-607F-0B55	View workout
08/23/14	11,028m	51:24.1	2:19.8	RowErg	Hwt	691+140=831 BA71-4964-1968-6E82	View workout