Doug Round
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 09/25/15 |
100m |
0:20.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
| 09/25/15 |
523m |
2:28.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
| 09/24/15 |
5,028m |
21:42.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
| 09/23/15 |
5,027m |
22:01.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
| 09/22/15 |
5,025m |
22:01.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
| 09/21/15 |
5,022m |
22:06.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
| 09/18/15 |
5,027m |
22:05.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
| 09/17/15 |
5,023m |
21:48.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
| 09/16/15 |
5,027m |
22:13.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
| 09/15/15 |
5,028m |
22:00.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
| 09/14/15 |
5,029m |
22:09.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
| 09/11/15 |
5,025m |
21:40.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
| 09/10/15 |
5,025m |
22:15.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
| 09/09/15 |
5,030m |
22:07.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
| 09/08/15 |
5,028m |
21:57.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
| 09/04/15 |
5,024m |
22:02.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
| 09/03/15 |
5,024m |
22:17.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
| 09/02/15 |
5,025m |
22:24.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
| 09/01/15 |
5,024m |
22:15.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
| 08/31/15 |
5,029m |
22:09.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
