Doug Round
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/18/15 |
5,033m |
22:20.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
| 12/17/15 |
5,030m |
22:41.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
| 12/16/15 |
5,037m |
22:54.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
| 12/15/15 |
5,032m |
22:37.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
| 12/14/15 |
5,033m |
22:51.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
| 12/11/15 |
5,028m |
22:29.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
| 12/10/15 |
5,030m |
22:21.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
| 12/09/15 |
5,033m |
22:16.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
| 12/08/15 |
5,032m |
22:26.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
| 12/07/15 |
5,028m |
22:38.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
| 12/03/15 |
527m |
2:33.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
| 12/03/15 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
| 12/03/15 |
2,529m |
11:38.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
| 12/02/15 |
5,031m |
22:55.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
| 12/01/15 |
8,032m |
36:35.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
| 11/30/15 |
5,031m |
22:36.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
| 11/27/15 |
5,034m |
22:36.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
| 11/26/15 |
5,031m |
23:15.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
| 11/25/15 |
5,026m |
22:32.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
| 11/24/15 |
270m |
1:19.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
