Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/16 |
3,529m |
15:54.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/26/16 |
3,528m |
15:58.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/25/16 |
3,031m |
14:20.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/12/16 |
5,034m |
22:30.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/09/16 |
5,033m |
22:38.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/07/16 |
5,023m |
22:29.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/06/16 |
5,030m |
22:35.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/05/16 |
5,030m |
22:47.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/04/16 |
5,026m |
22:31.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/31/15 |
1,025m |
4:59.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/31/15 |
293m |
1:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
12/31/15 |
194m |
1:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/31/15 |
260m |
1:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/31/15 |
100m |
0:20.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
12/31/15 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/31/15 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Hwt |
View workout
|
12/30/15 |
5,000m |
23:02.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/29/15 |
5,029m |
22:32.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/28/15 |
5,034m |
22:22.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/24/15 |
5,030m |
23:02.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|