Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/16 |
2,550m |
12:07.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/22/16 |
2,552m |
12:56.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/22/16 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/22/16 |
518m |
2:42.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/21/16 |
5,048m |
23:31.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/18/16 |
5,043m |
23:01.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/17/16 |
5,042m |
23:39.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/16/16 |
5,050m |
23:16.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/15/16 |
5,043m |
22:41.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/14/16 |
5,041m |
23:01.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/11/16 |
5,040m |
22:38.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/10/16 |
5,054m |
23:04.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/09/16 |
5,047m |
22:47.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/08/16 |
5,038m |
22:39.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/07/16 |
5,038m |
22:46.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/04/16 |
5,048m |
20:30.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/03/16 |
5,046m |
23:48.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/01/16 |
5,058m |
23:19.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/29/16 |
5,041m |
23:03.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/26/16 |
5,039m |
23:15.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|