Doug Round
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 08/09/16 |
577m |
2:53.8 |
2:30.6 |
RowErg |
Hwt |
View workout
|
| 08/08/16 |
5,082m |
23:12.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
| 08/05/16 |
5,083m |
23:04.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
| 08/04/16 |
5,083m |
23:04.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
| 08/03/16 |
5,079m |
23:09.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
| 08/02/16 |
5,088m |
23:35.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
| 07/30/16 |
12,885m |
1:00:20.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
| 07/29/16 |
5,074m |
22:45.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
| 07/28/16 |
5,067m |
23:03.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
| 07/22/16 |
12,059m |
1:01:18.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
| 07/20/16 |
5,065m |
23:27.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
| 07/19/16 |
5,069m |
23:09.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
| 07/18/16 |
5,063m |
23:30.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
| 07/15/16 |
5,065m |
22:42.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
| 07/13/16 |
5,069m |
22:55.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
| 07/12/16 |
5,069m |
22:40.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
| 07/11/16 |
5,069m |
22:37.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
| 07/08/16 |
5,070m |
22:23.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
| 07/04/16 |
5,075m |
22:14.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
| 06/30/16 |
5,069m |
22:57.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
